As I grilled the chicken, the sizzling sound filled my kitchen, a melody that brought back memories of family dinners surrounded by laughter. This Grilled Chicken Alfredo Pasta recipe is one of my all-time favorites. It strikes the perfect balance between creamy indulgence and wholesome goodness, making it a fantastic choice for those evenings when you crave something comforting yet quick to whip up. With just a simple prep time of 10 minutes and a total cook time of 20 minutes, you’ll have a mouthwatering meal that feels like a restaurant-quality dish right at home. Plus, it’s sure to impress both family and friends alike! So grab your apron and get ready to dive into a delicious adventure—what’s your favorite way to elevate pasta night?

Why is this pasta dish a must-try?
Creamy, Dreamy Sauce: The rich Alfredo sauce envelops each strand of fettuccine, creating a heavenly experience in every bite.
Quick and Easy: With just 30 minutes from start to finish, this recipe is perfect for busy weeknights or spontaneous dinner parties.
Grilled Goodness: The grilled chicken adds a smoky flavor that elevates the dish, making it feel like a gourmet meal.
Endless Versatility: Pair it with your favorite veggies or add some shrimp for a delightful twist—it's customizable to suit any palate!
Crowd-Pleasing Comfort: Ideal for family dinners or gatherings, everyone will love this hearty dish that brings smiles all around.
This is definitely one to keep in your repertoire, alongside other staples such as homemade garlic bread and a simple side salad.
Grilled Chicken Alfredo Pasta Ingredients
For the Fettuccine
• 10 ounces fettuccine pasta – this classic pasta shape hugs the creamy Alfredo sauce wonderfully.
For the Chicken
• 2 boneless, skinless chicken breasts – providing lean protein, they elevate the heartiness of the dish.
• 2 tablespoons olive oil – helps achieve a beautiful grill mark and adds a touch of flavor.
• Salt, to taste – enhances all the wonderful flavors of the dish.
• Pepper, to taste – gives a slight kick to the grilled chicken.
For the Alfredo Sauce
• 2 tablespoons butter – adds richness and helps sauté the garlic for a fragrant base.
• 3 cloves garlic, minced – infuses the sauce with a delightful aroma and robust flavor.
• 1 cup heavy cream – creates that luscious, creamy consistency synonymous with Alfredo sauce.
• 1 cup grated Parmesan cheese – brings a sharp, nutty flavor that ties the sauce together beautifully.
• Nutmeg (optional), to taste – adds warmth and depth, making the Alfredo sauce truly special.
For Garnish
• Fresh parsley, chopped – adds a pop of color and a fresh touch to your plate, making the dish even more inviting.
This Grilled Chicken Alfredo Pasta is sure to be a hit, whether it's a cozy family dinner or a delightful gathering!
Step‑by‑Step Instructions for Grilled Chicken Alfredo Pasta
Step 1: Cook the Fettuccine
Begin by bringing a large pot of salted water to a rolling boil. Add the 10 ounces of fettuccine pasta and cook according to package instructions, usually about 8-10 minutes, until al dente. Once cooked, drain the pasta in a colander and set aside while you prepare the delicious sauce.
Step 2: Grill the Chicken
Preheat your grill or grill pan to medium-high heat, about 400°F (200°C). While it heats, rub the two boneless, skinless chicken breasts with 2 tablespoons of olive oil and season generously with salt and pepper. Grill the chicken for approximately 6-7 minutes on each side until fully cooked, reaching an internal temperature of 165°F (75°C). Remove the chicken from the grill and let it rest before slicing into strips.
Step 3: Sauté the Garlic
In a large skillet, melt 2 tablespoons of butter over medium heat until it starts to bubble. Once melted, add the 3 cloves of minced garlic, sautéing for about 1 minute until fragrant and golden. Stir frequently to avoid burning, as this will form the aromatic base for your Grilled Chicken Alfredo Pasta sauce.
Step 4: Create the Alfredo Sauce
Pour in 1 cup of heavy cream into the skillet with the sautéed garlic, stirring constantly. Raise the heat slightly and bring the mixture to a gentle simmer, watching for small bubbles to form around the edges, which should take about 3-4 minutes. This step brings the richness of the Alfredo sauce together with the flavors from the garlic.
Step 5: Add the Cheese and Seasoning
Gradually sprinkle in 1 cup of grated Parmesan cheese while stirring the cream mixture constantly. Continue to stir until the cheese melts completely and the sauce becomes smooth and creamy. If you wish to add depth, sprinkle in some nutmeg, then season with salt and pepper to taste. Let the sauce simmer quietly for another 2-3 minutes.
Step 6: Combine the Pasta and Sauce
Gently add the drained fettuccine to the Alfredo sauce, tossing to coat each strand evenly. Use tongs to help lift and mix the pasta, allowing it to absorb the creamy sauce. This step ensures that your Grilled Chicken Alfredo Pasta is rich and flavorful in every bite.
Step 7: Serve and Garnish
To plate, serve portions of the creamy fettuccine pasta topped with slices of grilled chicken. Finish with a sprinkle of freshly chopped parsley for color and freshness. Serve immediately to enjoy the delightful combination of flavors and textures in your Grilled Chicken Alfredo Pasta!

Helpful Tricks for Grilled Chicken Alfredo Pasta
Perfectly Cooked Pasta: Always cook your fettuccine until just al dente, as it will continue to cook slightly when mixed with the sauce.
Chicken Grilling Tips: Avoid the temptation to flip the chicken too often; letting it sear on each side will develop a lovely, smoky flavor.
Sauce Creaminess: Keep the heat low when adding the Parmesan to the cream sauce to prevent clumping and ensure a silky texture.
Season Generously: Don’t shy away from seasoning your chicken and sauce well—it enhances the overall flavor of your Grilled Chicken Alfredo Pasta.
Serve Immediately: For the best experience, serve your pasta right after mixing to maintain its creamy consistency and avoid dryness.
How to Store and Freeze Grilled Chicken Alfredo Pasta
Fridge: Keep leftover Grilled Chicken Alfredo Pasta in an airtight container for up to 3 days. Reheat gently on the stovetop with a splash of cream to maintain its creamy texture.
Freezer: For longer storage, freeze individual portions in airtight containers for up to 2 months. Thaw overnight in the fridge before reheating.
Reheating: When ready to enjoy, warm the pasta in a skillet over low heat, adding a bit of milk or cream to rehydrate the sauce. Stir until heated through and creamy again.
Serving Suggestions: If you've added veggies, they can be frozen along with the pasta, but note that fresh garnishes like parsley should be added just before serving to keep them vibrant.
What to Serve with Grilled Chicken Alfredo Pasta
As you savor the creamy goodness of this dish, consider these delightful pairings to create a complete dining experience.
- Garlicky Breadsticks: These warm, buttery breadsticks offer a satisfying crunch that complements the pasta's creaminess perfectly.
- Caesar Salad: The crisp romaine lettuce and tangy dressing provide a refreshing contrast to the rich Alfredo sauce, balancing each bite.
- Roasted Asparagus: Sweet and tender, roasted asparagus adds a vibrant veggie element and brings a delightful pop of color to your plate.
- Steamed Broccoli: Bright green broccoli not only offers a healthful touch but also enhances the meal's texture with its tender bite.
- Zesty Lemonade: A cold glass of lemonade brings a zesty kick that cuts through the richness of the pasta, refreshing your palate.
- Red Wine: Opt for a smooth Pinot Noir or a crisp Chardonnay; both enhance the flavors of the grilled chicken and creamy sauce beautifully.
- Tiramisu: For dessert, this classic Italian treat offers a luxurious, coffee-flavored finish, rounding off the meal on a delightful note.
Make Ahead Options
These Grilled Chicken Alfredo Pasta components are perfect for meal prep enthusiasts! You can grill the chicken up to 3 days in advance and store it in an airtight container in the refrigerator to maintain its juicy texture. The Alfredo sauce can also be prepared ahead of time and kept in the fridge for up to 2 days; just be sure to cool it completely before refrigerating to prevent separation. When it's time to serve, simply reheat the sauce gently over low heat while cooking the fettuccine, and combine them together. This way, you'll enjoy a comforting, restaurant-quality meal that saves you precious time on busy weeknights!
Grilled Chicken Alfredo Pasta Variations
Feel free to sprinkle your personal touch on this delightful dish for a custom taste experience!
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Dairy-Free: Substitute heavy cream with coconut cream and use nutritional yeast instead of Parmesan for a creamy, cheesiness without dairy.
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Spicy Kick: Add a pinch of red pepper flakes or diced jalapeños to the Alfredo sauce for a zesty twist that’ll wake up your taste buds.
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Vegetable Infusion: Toss in some sautéed spinach, broccoli, or sun-dried tomatoes for added nutrition and a burst of color that complements the creamy sauce beautifully.
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Pesto Enhancement: Drizzle a spoonful of basil pesto over the finished dish to infuse it with fresh herb flavor—truly elevating your pasta night!
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Whole Grain Option: Swap the fettuccine for whole wheat pasta to add more fiber and nutrients while enjoying the same deliciousness.
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Seafood Surprise: Toss in some sautéed shrimp or scallops with that grilled chicken for a delightful surf-and-turf experience that will impress everyone at the table.
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Herbaceous Twist: Experiment with fresh herbs by mixing in chopped tarragon or basil into the sauce for an aromatic boost that amplifies the flavor.
If you're looking for the perfect accompaniment, why not try serving your pasta with some delicious homemade garlic bread or a simple side salad for balance? Enjoy creating your perfect Grilled Chicken Alfredo Pasta masterpiece!

Grilled Chicken Alfredo Pasta Recipe FAQs
What type of chicken is best for this dish?
Absolutely! For a lean and juicy option, boneless, skinless chicken breasts work perfectly. They grill up beautifully and soak in flavors from the seasoning. You could also use chicken thighs if you prefer a richer taste.
How should I store leftover Grilled Chicken Alfredo Pasta?
Keep your leftovers in an airtight container in the fridge for up to 3 days. When reheating, I recommend adding a splash of cream or milk to help revive the sauce's creamy texture, as pasta tends to absorb moisture when stored.
Can I freeze Grilled Chicken Alfredo Pasta?
Yes! To freeze, portion the pasta into airtight containers and store it for up to 2 months. Thaw in the fridge overnight before reheating. To reheat, warm it slowly in a skillet over low heat, adding a little milk or cream to loosen the sauce.
What should I do if my sauce turns grainy or clumpy?
If you find your sauce has turned grainy, it could be due to high heat when adding the cheese. To fix it, try adding a splash of hot water or warm cream while stirring vigorously. This should smooth it out and bring it back to that creamy consistency!
Can I use alternatives for heavy cream?
Very much! If you're looking for a lighter option, you can substitute heavy cream with half-and-half or full-fat Greek yogurt mixed with a bit of milk. Just be careful with the temperature when heating, as Greek yogurt can curdle if it's too hot.
Is this dish suitable for my family if they have lactose intolerance?
If you’re catering to lactose intolerance, you can use lactose-free cream and cheese alternatives. Many brands offer lactose-free parmesan that works well, maintaining the flavor without the discomfort. Enjoy your family meal together without worry!

Savor the Creamy Delight of Grilled Chicken Alfredo Pasta
Ingredients
Equipment
Method
- Begin by bringing a large pot of salted water to a rolling boil. Add the 10 ounces of fettuccine pasta and cook according to package instructions, usually about 8-10 minutes, until al dente. Once cooked, drain the pasta in a colander and set aside while you prepare the delicious sauce.
- Preheat your grill or grill pan to medium-high heat, about 400°F (200°C). While it heats, rub the two boneless, skinless chicken breasts with 2 tablespoons of olive oil and season generously with salt and pepper. Grill the chicken for approximately 6-7 minutes on each side until fully cooked, reaching an internal temperature of 165°F (75°C). Remove the chicken from the grill and let it rest before slicing into strips.
- In a large skillet, melt 2 tablespoons of butter over medium heat until it starts to bubble. Once melted, add the 3 cloves of minced garlic, sautéing for about 1 minute until fragrant and golden. Stir frequently to avoid burning, as this will form the aromatic base for your Grilled Chicken Alfredo Pasta sauce.
- Pour in 1 cup of heavy cream into the skillet with the sautéed garlic, stirring constantly. Raise the heat slightly and bring the mixture to a gentle simmer, watching for small bubbles to form around the edges, which should take about 3-4 minutes.
- Gradually sprinkle in 1 cup of grated Parmesan cheese while stirring the cream mixture constantly. Continue to stir until the cheese melts completely and the sauce becomes smooth and creamy. If you wish to add depth, sprinkle in some nutmeg, then season with salt and pepper to taste. Let the sauce simmer quietly for another 2-3 minutes.
- Gently add the drained fettuccine to the Alfredo sauce, tossing to coat each strand evenly. Use tongs to help lift and mix the pasta.
- To plate, serve portions of the creamy fettuccine pasta topped with slices of grilled chicken. Finish with a sprinkle of freshly chopped parsley for color and freshness. Serve immediately.





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