Name: Savory Low-Carb Mongolian Ground Beef and Cabbage Delight
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1.5 pounds Ground beef (80–90% lean); 1 medium Green cabbage; 2 tablespoons Avocado oil; 1 tablespoon Toasted sesame oil; 4 cloves Garlic (minced); 1 tablespoon Fresh ginger (finely grated); 4 Green onions (sliced with whites and greens separated); 0.5 cup Beef broth (low-sodium); 0.25 cup Soy sauce or tamari (Use coconut aminos for a gluten-free option); 2.5 tablespoons Sugar-free sweetener; 1 tablespoon Rice vinegar; 1-2 teaspoons Chili garlic sauce or sriracha (optional); 0.5 teaspoon Red pepper flakes (optional); 0.5 teaspoon Ground black pepper; 0.5 teaspoon Onion powder; 0.5 teaspoon Garlic powder; 0.5 teaspoon Xanthan gum or glucomannan (optional); Salt (to taste); 2 tablespoons Sesame seeds (lightly toasted); Fresh cilantro or extra green onion greens (for garnish)

As I watched the clock tick down, I felt the familiar pang of hunger creeping in, a gentle reminder that dinner time was approaching. My go-to solution? A scrumptious dish that ties comfort and nutrition together in perfect harmony—enter my Low-Carb Mongolian Ground Beef and Cabbage! This recipe not only embraces bold flavors but is also a breeze to whip up in under 35 minutes, making it an ideal option for those busy weeknights. It’s a guilt-free feast that transforms humble cabbage into a savory delight while keeping carbs at bay. Whether you’re avoiding the fast-food trap or simply looking to impress your loved ones with a homemade meal, this dish guarantees satisfaction. Curious about how a few simple ingredients can create such a fantastic meal? Let’s dive into the step-by-step process that brings this delightful dish to your table!

Why is this recipe a must-try?

Simplicity: With just a handful of wholesome ingredients, you can create a mouthwatering meal in under 35 minutes—perfect for busy weeknights!

Flavorful Twist: This dish brings bold Mongolian flavors to the table, impressing your taste buds with every bite.

Low-Carb Brilliance: Thanks to the cabbage, you can enjoy a hearty, low-carb alternative without sacrificing taste—ideal for health-conscious diners!

Crowd-Pleasing Appeal: Great for family dinners, this recipe will satisfy even the pickiest eaters, making it a staple in your kitchen.

Versatile Serving: Serve it as is or over low-carb options like cauliflower rice, ensuring everyone finds a way to love it.

Whether you're dusting off your cooking skills or looking for an exciting new dish, this Low-Carb Mongolian Ground Beef and Cabbage recipe won’t disappoint!

Low-Carb Mongolian Ground Beef and Cabbage Ingredients

For the Main Dish
• Ground beef (80–90% lean) – 1 ½ pounds provides the hearty protein base for this flavorful meal.
• Green cabbage – 1 medium cabbage transforms the dish into a satisfying low-carb delight.
• Avocado oil – 2 tablespoons help brown the beef and add rich flavor without overpowering.
• Toasted sesame oil – 1 tablespoon introduces a nutty aroma that elevates the dish.
• Garlic (minced) – 4 cloves are essential for that deep, savory flavor profile.
• Fresh ginger (finely grated) – 1 tablespoon adds a zesty kick, enhancing the overall taste.
• Green onions – 4, sliced with whites and greens separated for a balance of flavor.
• Beef broth (low-sodium) – ½ cup keeps the dish flavorful while controlling sodium intake.
• Soy sauce or tamari – ¼ cup offers umami richness; go for coconut aminos for a gluten-free option.
• Sugar-free sweetener – 2 ½ tablespoons help maintain a hint of sweetness without the carbs.
• Rice vinegar – 1 tablespoon adds a tangy touch that brightens the flavors.
• Chili garlic sauce or sriracha – 1–2 teaspoons (optional) for those who like a spicy kick.

For Seasoning
• Red pepper flakes – ½ teaspoon (optional) to dial up the heat according to your preference.
• Ground black pepper – ½ teaspoon allows you to adjust the spice to taste.
• Onion powder – ½ teaspoon brings out the savory depth in combination with the meat.
• Garlic powder – ½ teaspoon works synergistically with fresh garlic for enhanced flavor.
• Xanthan gum or glucomannan – ½ teaspoon (optional) for thickening the sauce to perfection.
• Salt – to taste, depending on the sodium content of your broth and soy sauce.

For Garnishing
• Sesame seeds – 2 tablespoons, lightly toasted for a delightful crunch.
• Fresh cilantro or extra green onion greens – for a burst of fresh flavor before serving.

Embark on a culinary adventure with this Low-Carb Mongolian Ground Beef and Cabbage as it brings warmth, nourishment, and satisfaction to your dinner table!

Step‑by‑Step Instructions for Low-Carb Mongolian Ground Beef and Cabbage

Step 1: Prepare the Cabbage
Begin by removing any damaged outer leaves from the green cabbage. Cut the cabbage into quarters, carefully remove the core, and slice it thinly into shreds about ¼ inch thick. Rinse the shredded cabbage thoroughly under cold water to remove any dirt, then lay it out to dry while you move on to the next step.

Step 2: Make the Sauce
In a medium-sized bowl, combine the beef broth, soy sauce, sugar-free sweetener, rice vinegar, and, if desired, chili garlic sauce. Whisk these ingredients together until well blended, adjusting sweetness and heat to your preference. For a thicker sauce, sprinkle in xanthan gum while whisking vigorously until fully incorporated.

Step 3: Brown the Ground Beef
Heat a large skillet over medium-high heat and pour in 1 tablespoon of avocado oil. Add the ground beef to the skillet, breaking it up with a wooden spoon or spatula as it cooks. Sauté the beef for about 6 to 8 minutes, until it is fully browned, then drain any excess fat, leaving about 1 to 2 tablespoons in the pan for flavor.

Step 4: Add Aromatics
Reduce the heat to medium and push the browned beef to one side of the skillet. If the pan appears dry, add the remaining tablespoon of avocado oil. Add the minced garlic, grated ginger, and the white parts of the green onions to the skillet, sautéing for 30 to 60 seconds until they become fragrant and slightly softened.

Step 5: Cook the Cabbage
Now, add the shredded cabbage to the skillet in batches, tossing it with the beef to evenly wilt. After the first batch has slightly wilted, add the remaining cabbage. Drizzle the vegetables with toasted sesame oil and continue cooking for 5 to 8 minutes until the cabbage is tender-crisp, stirring occasionally to prevent sticking.

Step 6: Add the Sauce
Once the cabbage is cooked, stir the prepared sauce again and pour it over the beef and cabbage mixture in the skillet. Toss everything together to ensure all ingredients are thoroughly coated. Simmer the dish for an additional 3 to 5 minutes, allowing the sauce to thicken and flavors to meld.

Step 7: Finish and Garnish
Remove the skillet from heat when the sauce reaches a glossy consistency. Stir in the green onion greens, then sprinkle the dish with toasted sesame seeds. If you like, add fresh cilantro or extra green onion greens for a vibrant garnish that accentuates this Low-Carb Mongolian Ground Beef and Cabbage dish.

Step 8: Serve
Serve the savory Low-Carb Mongolian Ground Beef and Cabbage hot from the skillet. It's delicious on its own or over low-carb bases like cauliflower rice, zucchini noodles, or shirataki noodles for a satisfying meal.

Make Ahead Options

Preparing your Low-Carb Mongolian Ground Beef and Cabbage ahead of time is a fantastic way to save time on busy weeknights! You can chop the cabbage and store it in an airtight container in the refrigerator for up to 3 days. Additionally, the Mongolian sauce can be whisked together and kept in the fridge for up to 24 hours. For the beef, cook it in advance and store it in a separate container, ensuring it's completely cooled before sealing. When you're ready to enjoy the dish, simply reheat the beef in a skillet, add the cabbage, and pour in your prepped sauce. This method guarantees you’ll serve a delicious meal without the last-minute rush!

Low-Carb Mongolian Ground Beef and Cabbage Variations

Feel free to personalize this dish with these delightful twists that will enhance flavor and cater to your preferences!

Dairy-Free: Substitute with coconut milk for a creamy sauce that complements the savory ingredients beautifully.
Embrace the richness without the dairy, allowing every bite to be a comforting escape.
Spicy Kick: Add more chili garlic sauce or a dash of cayenne pepper for a bolder heat experience.
Your taste buds will thank you for this fiery upgrade, making it an exciting dish for heat lovers!
Protein Swap: Use ground turkey or chicken for a lighter option while keeping that satisfying flavor intact.
Lean meats bring a fresh twist to the recipe, perfect for a healthy dinner.
Veggie Boost: Incorporate bell peppers, mushrooms, or snap peas to add more texture and nutrition.
These veggies not only amp up the flavor but also add vibrant color to your plate!
Sweetener Switch: Swap the sugar-free sweetener for pure maple syrup or honey if you're not tracking carbs strictly.
The natural sweetness can create a caramelized effect, enhancing the overall taste profile of the dish.
Herb Infusion: Experiment with fresh herbs like basil or mint to brighten the flavors further.
These herbs will elevate the dish, giving it an aromatic touch that feels exciting and fresh.
Sauce Style: For a tangy twist, mix in a tablespoon of hoisin sauce along with your sauce ingredients.
This will introduce an additional layer of complexity that harmonizes with all the existing flavors.
Cabbage Alternative: Replace cabbage with zucchini or kohlrabi for a different texture and taste.
This substitution provides a wonderful crunch and stays low-carb, perfect for personalizing your meal!

You can explore these variations as you dive into making this scrumptious low-carb delight; each twist offers a journey of flavors! If you're looking for more ideas, consider trying it over cauliflower rice or even zucchini noodles for a satisfying meal that everyone will adore!

How to Store and Freeze Low-Carb Mongolian Ground Beef and Cabbage

Fridge: Store leftovers in an airtight container for up to 3 days. Make sure to let the dish cool completely before sealing to avoid moisture buildup.

Freezer: To freeze, portion the dish into freezer-safe containers or bags. It can last for up to 3 months. Label with the date for easy tracking!

Reheating: When you're ready to enjoy your frozen Low-Carb Mongolian Ground Beef and Cabbage, thaw in the refrigerator overnight, then reheat in a skillet over medium heat until warmed through, about 5-7 minutes. Stir occasionally to prevent sticking.

Storage Tips: Avoid storing the garnish (sesame seeds and cilantro) with the meal; add them fresh just before serving for a delightful crunch and vibrant flavor!

Expert Tips for Low-Carb Mongolian Ground Beef and Cabbage

Quality Meat Choice: Use high-quality ground beef (80-90% lean) for the best flavor and texture. Leaner beef might dry out, losing its rich taste.

Cabbage Prep: Make sure your cabbage is cut into uniform shreds. This ensures even cooking and prevents some pieces from becoming too soggy.

Taste Adjustment: Always taste the sauce before adding it to the skillet. This allows you to adjust the sweetness and seasoning to perfectly suit your palate.

Oil Control: If the skillet feels greasy after frying, don’t be tempted to add more oil. Too much oil can overwhelm the dish and make it heavy.

Thickening Tip: For an extra thick sauce, whisk in more xanthan gum a little at a time. Just remember not to add too much at once; a little goes a long way!

Servings Flexibility: This Low-Carb Mongolian Ground Beef and Cabbage dish can be made ahead and reheated. It stays flavorful and makes excellent leftovers for lunch the next day.

What to Serve with Low-Carb Mongolian Ground Beef and Cabbage

Transform your dinner table into a festive gathering with these delightful pairings that elevate the savory flavors of your dish.

Cauliflower Rice: This versatile and fluffy side mimics traditional rice, soaking up the bold Mongolian sauce beautifully. It offers a satisfying texture while keeping the meal low-carb.
Zucchini Noodles: Spiralized zucchini adds a fresh, crunchy base that complements the savory beef and cabbage while enhancing the dish’s visual appeal. Plus, it’s a fun twist on classic noodles!
Sesame Broccoli: Steamed broccoli drizzled in sesame oil brings an earthy flavor and extra nutrition. Its vibrant green color will brighten your plate, adding a touch of freshness to each bite.
Spicy Pickled Cucumbers: A tangy and refreshing contrast, these pickles add a delightful crunch and sharpness that cuts through the richness of the ground beef and cabbage. They elevate the entire meal!
Garlic Butter Bok Choy: These tender greens sautéed in garlic butter provide not just a burst of flavor but also a wonderful soft texture that balances the dish's robustness perfectly.
Light Soy Sauce Salad: A simple salad of mixed greens tossed in a light soy dressing offers a refreshing interlude between bites. The crisp greens will cleanse your palate and enhance your dining experience.
Crispy Eggrolls: For those seeking a crunchy delight, serve some crispy eggrolls as an appetizer. The savory filling complements your main dish while adding a unique textural element.
Chilled Tea or Lemonade: A refreshing drink option like iced green tea or homemade lemonade provides the perfect balance to the savory flavors of the meal. A sip of coolness enhances every bite!

Low-Carb Mongolian Ground Beef and Cabbage Recipe FAQs

How do I choose the right cabbage for this recipe?
Absolutely! When selecting a cabbage, look for one that feels heavy for its size with tightly packed leaves. Avoid any that have dark spots or outer leaves that look wilted. A medium green cabbage of about 2 pounds is perfect for this dish, providing a satisfying crunch and vibrant flavor.

What’s the best way to store leftovers of this dish?
If you have any leftovers, store them in an airtight container in the refrigerator for up to 3 days. Make sure to let it cool completely before sealing to prevent condensation from making it soggy. You can reheat it in a skillet over medium heat for the best texture!

Can I freeze Low-Carb Mongolian Ground Beef and Cabbage?
Yes, you can! To freeze, portion the dish into freezer-safe containers or bags, ensuring to label them with the date. It will keep well for up to 3 months. When you're ready to consume, simply thaw it in the refrigerator overnight and reheat it gently in a skillet for about 5–7 minutes until warmed through.

What if I have issues with the sauce being too thin?
Very understandable! If your sauce ends up being too thin, you can thicken it by mixing in a little more xanthan gum while the sauce is simmering. Start with a ¼ teaspoon and whisk it in, allowing it to simmer for a few more minutes. If you need more thickness, you can repeat this process until it reaches your desired consistency!

Are there any dietary considerations I should keep in mind?
Certainly! This recipe includes soy sauce, which contains gluten. If you’re gluten-sensitive, opt for tamari or coconut aminos as gluten-free alternatives. Also, for those counting carbs or following keto, this dish is naturally high in protein and low in carbs thanks to the cabbage, making it a delicious fit for a low-carb lifestyle.

Can I make this dish less spicy?
Absolutely! To reduce the heat, simply omit the chili garlic sauce or the red pepper flakes. You can always add a dash of Sriracha to individual servings for those who enjoy a bit of spice without making the entire dish hot. Enjoy this customizable recipe to suit everyone's taste buds!