The aroma of sautéed garlic and rich sun-dried tomatoes filled my kitchen, igniting a sense of nostalgia for dining al fresco on a sun-kissed patio. This Creamy Sun-Dried Tomato Vegan Pasta is more than just a dish; it’s a vibrant celebration of flavors that transforms a typical weekday meal into something special. Not only is it quick to whip up in just 25 minutes, but it also perfectly caters to those yearning for a comforting yet healthy alternative to fast food. With creamy coconut milk and fresh arugula mingling with tangy tomatoes, each bite is a reminder that healthy eating doesn’t have to be boring. Ready to delight your taste buds and impress your loved ones? Let’s dive into making this culinary gem that’s sure to become a household favorite!
What Makes This Pasta Truly Irresistible?
Quick and Easy: This recipe comes together in just 25 minutes, making it perfect for busy weeknights when you crave something delicious without the hassle.
Creamy Goodness: The coconut cream adds a luscious texture, elevating the dish to a decadent experience everyone will love.
Vibrant Flavors: With sun-dried tomatoes, balsamic vinegar, and Italian seasoning, each bite bursts with flavor, making it a standout in any meal lineup.
Healthy Comfort: Enjoy a guilt-free indulgence packed with nutrients and goodness, proving that healthy eating can be both satisfying and scrumptious.
Crowd-Pleaser: Perfect for serving at gatherings or family dinners, this dish invites everyone—plant-based or not—to savor its delightful taste.
If you're also craving a sweet treat, you might want to try making some Blueberry Cookies Gooey to accompany this pasta!
Creamy Sun-Dried Tomato Vegan Pasta Ingredients
For the Pasta
• 7 oz gluten-free fettuccine – ensures a deliciously tender base for this vegan delight.
For the Sauce
• 1 cup sun-dried tomatoes, chopped – intensifies the flavor profile with its rich, tangy essence.
• 3 tablespoon garlic, minced – infuses the dish with fragrant undertones that complement the other ingredients beautifully.
• 3 tablespoon coconut cream – adds a velvety texture that transforms this dish into a creamy indulgence.
• 2 cups coconut milk – provides a luscious sauce base, perfect for achieving that creamy consistency.
• 1 cup cherry tomatoes, halved – brightens the dish with fresh, juicy bursts of flavor.
• 3 tablespoon tomato paste – deepens the natural sweetness and enhances the overall tomato flavor.
• 1 tablespoon balsamic vinegar – contributes a tangy kick that balances the richness of the sauce.
• 1 tablespoon Italian seasoning – ties everything together with its blend of aromatic herbs.
• Salt, to taste – elevates all the flavors, ensuring a well-rounded dish.
• Pepper, to taste – adds a gentle spice that enhances the depth of flavor.
For the Finishing Touch
• 1 cup baby arugula – introduces a peppery freshness that contrasts beautifully with the creamy sauce.
• Fresh parsley, chopped (for garnish) – offers a pop of color and a fresh herbaceous note on top.
• Optional: vegan parmesan – for those looking to take the cheesy flavor even further when serving.
With these ingredients, your Creamy Sun-Dried Tomato Vegan Pasta will be a delightful centerpiece for any meal, striking a perfect balance between indulgence and nourishment!
Step‑by‑Step Instructions for Creamy Sun-Dried Tomato Vegan Pasta
Step 1: Boil the Pasta
Start by bringing a large pot of water to a rolling boil. Once boiling, add the 7 oz gluten-free fettuccine and cook according to package instructions until al dente, usually about 8-10 minutes. Drain the pasta in a colander, and set it aside while you prepare the creamy sauce that will envelop this delicious Creamy Sun-Dried Tomato Vegan Pasta.
Step 2: Sauté Garlic and Tomatoes
In a large skillet over medium heat, add a splash of water or broth to prevent sticking. Once heated, toss in the 3 tablespoon minced garlic and 1 cup chopped sun-dried tomatoes. Sauté for about 2 minutes, stirring frequently, until the garlic is fragrant and slightly golden. If the mixture becomes too dry, add a little more liquid to keep it from sticking.
Step 3: Add Seasonings and Tomato Paste
Stir in 1 tablespoon balsamic vinegar, 3 tablespoon tomato paste, and 1 tablespoon Italian seasoning into the skillet. Continue to cook for an additional 2-3 minutes, allowing the mixture to caramelize slightly. You want to see it become rich and aromatic, as this will deepen the flavors in your Creamy Sun-Dried Tomato Vegan Pasta.
Step 4: Cook Cherry Tomatoes
Now, add the halved cherry tomatoes and 1 cup of water or broth to the skillet. Cover the skillet and let everything simmer for about 3-4 minutes, until the tomatoes become soft and juicy. Use a spoon to gently smash them, releasing their succulent juices and creating a flavorful sauce for the pasta.
Step 5: Prepare the Creamy Sauce
Pour in the 2 cups of coconut milk along with 3 tablespoon coconut cream, stirring to combine. Season with salt and pepper to taste. Allow the sauce to simmer for 5-10 minutes, watching for it to thicken. The rich, creamy consistency will create a delightful coating for the fettuccine in your Creamy Sun-Dried Tomato Vegan Pasta.
Step 6: Combine Pasta and Sauce
With your pasta drained, add it directly into the skillet with the creamy sauce. Toss with 1 cup baby arugula until everything is well combined and the arugula starts to wilt slightly, creating a beautiful blend of colors and flavors in your Creamy Sun-Dried Tomato Vegan Pasta.
Step 7: Garnish and Serve
Finally, sprinkle fresh chopped parsley on top for a pop of color and freshness. For an extra touch, you may also add optional vegan parmesan for an enhanced cheesy flavor. Serve warm and enjoy this comforting, flavorful dish with family and friends.
Expert Tips for Creamy Sun-Dried Tomato Vegan Pasta
Perfect Pasta: Always cook gluten-free fettuccine until al dente; overcooking can result in mushy pasta that won’t hold up in your creamy sauce.
Avoid Sticking: If garlic and sun-dried tomatoes start to stick in the pan, add a splash of water or broth. This keeps flavors intense without the risk of burning.
Balance Flavors: Adjust the salt and pepper at the end to ensure your Creamy Sun-Dried Tomato Vegan Pasta is well-seasoned, enhancing the overall taste.
Tomato Technique: Gently smash cherry tomatoes after cooking to release their juices. This adds depth to the sauce and creates a beautifully textured dish.
Fresh Additions: Incorporate fresh arugula just before serving for a vibrant color and a peppery kick, highlighting the creamy richness of the sauce.
Optional Toppings: Try topping with vegan parmesan for an added layer of cheesy goodness; it enriches the flavor and gives a delightful finish to this dish.
How to Store and Freeze Creamy Sun-Dried Tomato Vegan Pasta
Fridge: Store any leftovers in an airtight container for up to 3 days. This will keep the flavors intact while ensuring maximum freshness.
Freezer: You can freeze your Creamy Sun-Dried Tomato Vegan Pasta in a freezer-safe container for up to 2 months. Make sure it's completely cooled before sealing to avoid condensation.
Reheating: When ready to enjoy, thaw overnight in the fridge, then reheat gently on the stove with a splash of coconut milk to restore its creamy texture.
Avoiding Separation: If you notice the sauce has separated during storage, simply whisk it vigorously as you heat it. This will help bring back the luscious, creamy consistency everyone loves.
What to Serve with Creamy Sun-Dried Tomato Vegan Pasta
Elevate your dining experience by pairing your meal with hearty sides and delightful finishes.
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Garlic Bread: Freshly baked or toasted garlic bread makes for the perfect crunchy companion, ideal for scooping up that luscious sauce.
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Zucchini Noodles: For a fresh twist, serve some spiralized zucchini on the side; they add a refreshing crunch and a nutritious boost.
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Arugula Salad: A simple salad of arugula with lemon and olive oil resonates beautifully with the pasta’s rich flavors, enhancing its brightness.
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Roasted Vegetables: Seasoned roasted veggies like bell peppers and carrots bring earthy sweetness to the table, balancing creamy textures wonderfully.
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Italian Red Wine: Sip on a bold Italian red wine for a delicious pairing that complements the pasta’s robust flavors and earthy elements.
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Chocolate Avocado Mousse: End with a velvety chocolate avocado mousse, offering a rich contrast to the pasta while keeping things vegan and delightful.
Make Ahead Options
These Creamy Sun-Dried Tomato Vegan Pasta are perfect for meal prep enthusiasts! You can cook the gluten-free fettuccine up to 24 hours in advance; just be sure to toss in a bit of olive oil to prevent sticking. Additionally, the creamy sauce can be prepared and refrigerated for up to 3 days; store it in an airtight container to maintain its delicious flavor and quality. When you’re ready to serve, simply reheat the sauce in a skillet and add the cooked pasta along with the baby arugula. This way, you’ll enjoy a quick, homemade meal that’s just as delightful as the day you made it!
Creamy Sun-Dried Tomato Vegan Pasta Variations
Feel free to let your creativity shine and customize this recipe to suit your personal tasting experience!
- Gluten-Free: Use any gluten-free pasta shape to keep it light while enjoying the same delectable flavors.
- Add Protein: Toss in some chickpeas or lentils for an added protein boost that complements the creamy sauce beautifully.
- Spice It Up: For a kick, add a pinch of red pepper flakes or Italian hot sausage to your sauté for a delightful heat.
- Vegetable Booster: Mix in sautéed spinach or kale to amp up the nutritional value and add vibrant color to the dish.
For an extra layer of flavor, consider making a zesty pesto using fresh basil, adding it just before serving. Garnishing with edible flowers can also create a stunning presentation that impresses your guests!
- Almond Cream: Swap coconut cream with almond cream for a nutty twist that enhances the sauce's richness.
- Creamy Cheesy: For a cheesy flavor, blend in cashew cream or nutritional yeast to the sauce and watch the magic unfold.
Imagine a beautiful plate of pasta, flavorful and creamy, tailored to your liking! With these variations, you can explore different flavor profiles each time you prepare this dish. If you're in the mood for something sweet to pair with your meal, perhaps bake some delicious Blueberry Cookies Gooey or treat yourself to a slice of Lemon Raspberry Cake for a delightful dessert experience.
Creamy Sun-Dried Tomato Vegan Pasta Recipe FAQs
What are the best sun-dried tomatoes to use?
Absolutely! Look for sun-dried tomatoes that are packed in oil, as they tend to be more flavorful and moist. If you find dry ones, soak them in hot water for about 30 minutes before use to rehydrate them. You want tomatoes that are plump, vibrant in color, and free of dark spots for the best results in your Creamy Sun-Dried Tomato Vegan Pasta.
How should I store leftover pasta?
Very! To keep your Creamy Sun-Dried Tomato Vegan Pasta fresh, store leftovers in an airtight container in the refrigerator for up to 3 days. Make sure it has cooled down completely before sealing. When reheating, add a splash of coconut milk to maintain its creamy consistency.
Can I freeze this dish?
Of course! You can freeze your Creamy Sun-Dried Tomato Vegan Pasta in a freezer-safe container for up to 2 months. Just ensure it has fully cooled before sealing to prevent condensation. When you’re ready to enjoy it again, thaw overnight in the fridge and reheat gently on the stovetop.
What if my sauce is too thick?
If you find your sauce thickens too much while stored, don’t worry! Just whisk in a little coconut milk or water over low heat until the desired consistency is reached. This keeps the creamy texture without compromising the flavors, making sure each bowl of your Creamy Sun-Dried Tomato Vegan Pasta is as delightful as the first.
Are there any common allergies to consider?
Yes! This recipe is naturally vegan, catering to those avoiding animal products, but it’s always wise to keep allergies in mind. If you're serving guests, check for gluten sensitivities (as gluten-free fettuccine is used), coconut allergies, or any issues with specific seasonings. Adjustments can be made easily, like swapping coconut milk for another plant-based alternative if necessary.

Creamy Sun-Dried Tomato Vegan Pasta for Cozy Nights
Ingredients
Equipment
Method
- Boil the Pasta: Start by bringing a large pot of water to a rolling boil. Once boiling, add the gluten-free fettuccine and cook until al dente, usually about 8-10 minutes. Drain and set aside.
- Sauté Garlic and Tomatoes: In a large skillet over medium heat, add a splash of water or broth. Toss in the minced garlic and chopped sun-dried tomatoes. Sauté for about 2 minutes until fragrant.
- Add Seasonings and Tomato Paste: Stir in balsamic vinegar, tomato paste, and Italian seasoning. Cook for an additional 2-3 minutes until rich and aromatic.
- Cook Cherry Tomatoes: Add halved cherry tomatoes and 1 cup of water or broth. Simmer for about 3-4 minutes until soft. Smash them gently to release juices.
- Prepare the Creamy Sauce: Add coconut milk and coconut cream, stirring to combine. Season with salt and pepper. Simmer for 5-10 minutes until thickened.
- Combine Pasta and Sauce: Add the drained pasta to the skillet and toss with baby arugula until well combined.
- Garnish and Serve: Sprinkle fresh parsley on top and add vegan parmesan if desired. Serve warm.
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