As I stirred the creamy sauce bubbling away on the stovetop, the rich scent of pumpkin and nutmeg wrapped around me like a cozy blanket. That’s when I knew I had stumbled upon something truly special: Creamy Pumpkin Gnocchi with Spinach and Italian Sausage. This delightful recipe not only elevates a humble ingredient, but it's also a real time-saver, taking just 30 minutes from start to finish. Imagine serving this homemade comfort food to your family and friends, watching their faces light up as they savor every bite. Plus, it’s a fantastic way to sneak some greens into your meal without sacrificing flavor. Curious to bring a little autumn joy to your dinner table? Let’s dive into this scrumptious dish together!

Why is Pumpkin Gnocchi a Must-Try?
Comforting Taste: This creamy pumpkin gnocchi perfectly blends cozy flavors of pumpkin, nutmeg, and savory Italian sausage, creating a warm dish that feels like a hug on a plate.
Quick and Easy: With only 30 minutes from prep to table, it's an ideal recipe for busy weeknights or last-minute gatherings.
Nutrient-Packed: The addition of fresh spinach not only adds color but also boosts the nutritional profile, making it a guilt-free indulgence.
Crowd-Pleaser: Make it for family dinners or impress friends at gatherings; this dish is sure to win hearts and appetites alike!
Versatile Pairings: Enjoy it on its own or pair with a crisp salad or garlic bread for a complete meal. Plus, if you love comforting pasta dishes, don’t miss out on my classic creamy pasta or easy homemade gnocchi recipes!
Creamy Pumpkin Gnocchi Ingredients
• Dive into the flavors of fall with this delightful dish!
For the Gnocchi
• 1 lb potato gnocchi – The base of our dish; opt for fresh or store-bought for convenience.
For the Sauce
• 2 tablespoons olive oil – Adds richness; you can substitute with butter for an even creamier texture.
• 8 oz Italian sausage – Provides robust flavor; swap for turkey sausage for a lighter option.
• 1 cup pumpkin puree – The star of the dish; make sure to use pure pumpkin, not pie filling.
• ½ cup heavy cream – Ensures a luscious sauce; substitute with coconut milk for a dairy-free version.
• ¼ cup grated Parmesan cheese – A sprinkle of flavor magic; nutritional yeast works great for a vegan option.
• 2 cloves garlic – Freshly minced elevates the dish's aroma and taste.
• ¼ teaspoon nutmeg – Enhances the pumpkin flavor; fresh nutmeg is always a treat!
• Salt and pepper – Essential for balancing flavors; adjust to your taste preference.
For the Greens
• 2 cups fresh spinach leaves – Adds vibrant color and nutrients; feel free to substitute with kale if desired.
• Fresh parsley or basil – Optional garnish that adds a fresh finish to your serving.
Bring this creamy pumpkin gnocchi to life with these simple yet delightful ingredients, and prepare to enjoy a heartwarming meal that wraps you in flavors of the season!
Step‑by‑Step Instructions for Creamy Pumpkin Gnocchi
Step 1: Cook the Gnocchi
Begin by bringing a large pot of salted water to a rolling boil over high heat. Once the water is boiling, carefully add 1 lb of potato gnocchi and cook according to the package instructions, typically around 2-3 minutes until they float to the surface. Drain the gnocchi and set them aside in a bowl while you prepare the sauce.
Step 2: Brown the Sausage
In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the casings-removed 8 oz of Italian sausage to the skillet, breaking it into crumbles with a wooden spoon. Sauté until it’s browned and cooked through, about 5-7 minutes. Once ready, remove the sausage from the skillet and set it aside on a plate, leaving the flavorful drippings.
Step 3: Sauté the Garlic
In the same skillet, lower the heat to medium and add the minced garlic. Sauté for about 1 minute until the garlic is fragrant and lightly golden, stirring constantly to prevent burning. This step sets the aromatic basis for your creamy pumpkin gnocchi sauce that’s coming next.
Step 4: Make the Creamy Sauce
Reduce the skillet’s heat to medium-low and pour in 1 cup of pumpkin puree and ½ cup of heavy cream. Stir in ¼ cup of grated Parmesan cheese, ¼ teaspoon of nutmeg, and season generously with salt and pepper. Allow the mixture to simmer for about 3-4 minutes, stirring regularly until creamy and well combined, creating a luscious sauce.
Step 5: Combine Gnocchi and Spinach
Add the cooked gnocchi and 2 cups of fresh spinach leaves into the skillet with the creamy pumpkin sauce. Gently stir to coat the gnocchi evenly, allowing the spinach to wilt down, which should take about 2 minutes. This step ensures that every bite of your creamy pumpkin gnocchi is packed with flavor and nutrients.
Step 6: Add the Sausage Back
Return the browned Italian sausage to the skillet, tossing everything together until all ingredients are well incorporated and heated through, which should take about 2-3 minutes. This final mixing not only warms the sausage but also melds the rich flavors of your creamy pumpkin gnocchi, readying it for serving.
Step 7: Serve and Garnish
Serve your delicious creamy pumpkin gnocchi immediately on warm plates, garnishing with fresh parsley or basil if desired. This adds a lovely touch of color and freshness to the dish, elevating it to a comforting meal that’s sure to impress family and friends!

Creamy Pumpkin Gnocchi Variations
Feel free to sprinkle some creativity into your dish, letting your taste buds guide the way!
- Gluten-Free: Substitute regular gnocchi with gluten-free gnocchi made from cauliflower or rice flour for a delicious alternative.
- Vegetarian: Replace Italian sausage with sautéed mushrooms or lentils for a hearty, meat-free version that’s packed with flavor.
- Vegan: Use coconut cream instead of heavy cream and omit cheese or swap with nutritional yeast for a cheesy flavor without dairy.
- Spicy: Add a pinch of red pepper flakes or diced jalapeños to the sauce for a zesty kick that’ll warm you from the inside out.
- Herb-Infused: Toss in some fresh sage or thyme while cooking the garlic for an aromatic twist that elevates the entire dish.
- Creamy Mushroom Sauce: Introduce sautéed shiitake or button mushrooms in place of or alongside sausage; the earthy flavors complement the pumpkin beautifully.
- Nutty Flavor: Stir in toasted pine nuts or walnuts just before serving for added crunch and a nutty richness that enhances the texture.
- Seasonal Twist: Swap pumpkin puree with butternut squash puree during fall for a sweet twist that still brings comfort to your table.
No matter the twist you choose, rest assured that each version of this creamy pumpkin gnocchi will wrap your dinner table in warmth and deliciousness! If you’re seeking more comforting recipes, don’t miss my classic creamy pasta for another family favorite.
How to Store and Freeze Creamy Pumpkin Gnocchi
Fridge: Store any leftovers in an airtight container for up to 3 days. Reheat gently in a skillet over low heat, adding a splash of cream to maintain the sauce's consistency.
Freezer: For longer storage, freeze the creamy pumpkin gnocchi in a freezer-safe container for up to 3 months. To enjoy, thaw overnight in the fridge and reheat on the stovetop until warmed through.
Reheating: If reheating from frozen, allow the gnocchi to thaw in the fridge and then warm in a skillet over medium-low heat for best results. Add a little water or cream to keep it creamy.
Expert Tips for Creamy Pumpkin Gnocchi
Perfect Gnocchi: Always follow the package instructions for cooking gnocchi; overcooking can lead to mushiness.
Sausage Alternatives: If you're looking to lighten it up, consider using turkey sausage or plant-based alternatives for your creamy pumpkin gnocchi.
Flavor Boost: For an extra flavor kick, add a dash of cayenne or red pepper flakes to the sauce, adjusting for your spice preference.
Fresh Spinach: If you don’t have spinach, kale works just as well and adds a nice texture to your creamy pumpkin gnocchi.
Perfect Timing: Serve immediately after cooking; this dish is best enjoyed fresh while the sauce is creamy and gnocchi is warm.
What to Serve with Creamy Pumpkin Gnocchi
As the rich aroma of creamy pumpkin gnocchi fills your kitchen, it’s time to think about perfect accompaniments that enhance your cozy meal.
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Garlic Bread: Warm, crunchy, and slathered in garlic butter, it’s an irresistible side to soak up every bite of the creamy sauce.
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Mixed Green Salad: A light salad with a zesty vinaigrette adds a refreshing contrast to the rich gnocchi, bringing balance to your plate.
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Roasted Vegetables: Seasonal veggies like Brussels sprouts or carrots not only add color but also a caramelized sweetness that complements the dish beautifully.
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Creamy Polenta: Creamy polenta’s soft texture pairs harmoniously with the gnocchi, offering a comforting and hearty addition to your meal.
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Sparkling Wine: A chilled glass of sparkling wine can elevate your dinner experience, with its crisp notes cutting through the richness of the dish.
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Pumpkin Spice Cheesecake: For dessert, a slice of pumpkin spice cheesecake brings a sweet autumn twist to your meal, perfect for rounding it off with a seasonal touch.
Embrace the comfort and warmth of your creamy pumpkin gnocchi by thoughtfully pairing it with these delightful sides!
Make Ahead Options
These creamy pumpkin gnocchi are a fantastic choice for meal prep enthusiasts looking to save time during busy weeknights! You can prepare the sauce (pumpkin puree, heavy cream, Parmesan, and spices) and refrigerate it in an airtight container for up to 3 days. Additionally, the gnocchi can be cooked and stored in the refrigerator for up to 24 hours before serving. To maintain quality, keep the components separate until you're ready to heat them. When it's time to enjoy your meal, simply heat the sauce over low heat, add the gnocchi and spinach, and toss in the sautéed Italian sausage. This will ensure that your creamy pumpkin gnocchi is just as delicious and comforting with minimal effort!

Creamy Pumpkin Gnocchi Recipe FAQs
What should I look for when selecting pumpkin puree?
Absolutely! When choosing pumpkin puree, make sure to select a can labeled "100% pumpkin" rather than "pumpkin pie filling," which contains added sugars and spices. If you're feeling adventurous, you can also roast and puree your own pumpkins for an even fresher flavor!
How should I store leftovers of creamy pumpkin gnocchi?
You can store leftovers in an airtight container in the fridge for up to 3 days. When you're ready to enjoy it again, reheat gently in a skillet over low heat, and consider adding a splash of cream to restore the sauce’s creaminess.
Can I freeze creamy pumpkin gnocchi?
Definitely! To freeze, place the creamy pumpkin gnocchi in a freezer-safe container, ensuring it’s airtight to prevent freezer burn. It can be stored for up to 3 months. When you're ready to enjoy it again, thaw overnight in the fridge, then reheat in a skillet over medium-low heat until warmed through. This method helps maintain the texture and flavors.
What’s the best way to reheat creamy pumpkin gnocchi?
For the best results, reheating on the stovetop is ideal. Start by thawing the gnocchi in the fridge overnight if frozen. Then, warm it in a skillet over medium-low heat for about 5-7 minutes, stirring gently. If the sauce seems too thick, add a splash of water or cream to bring back its creamy consistency.
Can I make this recipe dairy-free?
Very much so! You can substitute the heavy cream with coconut milk or a dairy-free cream alternative for a similar rich texture. For the cheese, nutritional yeast works beautifully to add that cheesy flavor without any dairy.
What if my gnocchi turns out mushy?
If you've found that your gnocchi is mushy, it might be due to overcooking. Always follow the package instructions, which typically have a cooking time of just 2-3 minutes until the gnocchi float. If you happen to have leftovers, store them carefully and try to enjoy them fresh to avoid further mushiness.

Deliciously Creamy Pumpkin Gnocchi for Cozy Nights
Ingredients
Equipment
Method
- Begin by bringing a large pot of salted water to a rolling boil. Add 1 lb potato gnocchi and cook for 2-3 minutes until they float. Drain and set aside.
- In a large skillet, heat 2 tablespoons olive oil over medium-high heat. Add 8 oz Italian sausage and cook until browned, about 5-7 minutes. Remove and set aside.
- Lower the heat and add minced garlic to the skillet. Sauté for about 1 minute until fragrant.
- Pour in 1 cup pumpkin puree and ½ cup heavy cream. Stir in ¼ cup Parmesan cheese and ¼ teaspoon nutmeg. Simmer for 3-4 minutes.
- Add cooked gnocchi and 2 cups spinach to the skillet. Stir to coat and allow spinach to wilt, about 2 minutes.
- Return sausage to the skillet and toss everything together for 2-3 minutes until heated through.
- Serve immediately, garnishing with fresh parsley or basil if desired.





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