The sizzle of flank steak hitting the hot skillet is an invitation to indulge in something delicious. With just a few ingredients and simple steps, this Steak Fried Rice transforms everyday staples into a hearty, satisfying meal. Perfect for those nights when you crave comfort but don’t want to spend hours in the kitchen, this dish offers a quick prep time and a delightful balance of protein and veggies. Not to mention, it’s an impressive dish that’s sure to wow your family or guests—making it a fantastic go-to for any occasion. So, are you ready to elevate your weeknight dinner game with a twist on a classic favorite? Let’s dive in!

Why is Steak Fried Rice a Must-Try?
Flavor Explosion: The marinated flank steak delivers an irresistible umami punch, perfectly complemented by fresh veggies.
Quick to Make: Ready in just 30 minutes, this dish saves time without compromising on taste!
One-Pan Wonder: Less cleanup means more time to relax post-dinner. Plus, you can adapt ingredients based on what you have on hand! Try adding extra veggies or even some spice if you're feeling adventurous.
Crowd Pleaser: Whether you’re hosting friends or enjoying a quiet family dinner, this dish impresses everyone at the table. It's a surefire way to move away from boring takeout. If you love a rich combination, be sure to check out my family-favorite Cajun Fried Corn for a perfect side!
Steak Fried Rice Ingredients
For the Steak
• Flank steak – a tender cut that absorbs marinades beautifully, adding a rich flavor to your Steak Fried Rice.
• Soy sauce – it enhances the savory depth; feel free to use low-sodium for a healthier option.
• Oyster sauce – a key ingredient for that authentic stir-fry taste, providing sweetness and complexity.
• Sesame oil – just a hint adds a wonderful, nutty aroma that’ll have everyone asking for seconds.
For the Fried Rice
• Eggs – these fluffy beauties add protein and richness to the dish, making it even more satisfying.
• Cooked rice – day-old rice works better here as it tends to be drier and makes for a better stir-fry.
• Frozen peas and carrots – convenient and ready to add color and nutrition without the chopping fuss!
• Red bell pepper – its sweet crunch elevates the texture and taste of the dish.
For Cooking
• Vegetable oil – use it to keep everything from sticking; you can substitute with olive oil if you prefer.
• Garlic – fresh, minced garlic boosts flavor; it's a must-have for a fragrant base.
• Ginger – adding a touch of freshness, this will brighten up all those rich flavors.
• Salt and pepper – season to taste to bring all the flavors together harmoniously.
For Garnish
• Green onions – sliced green onions add a fresh, crisp element that balances the hearty dish.
• Sesame seeds – optional, but they provide a lovely crunch and a finishing touch that’s visually appealing!
Step‑by‑Step Instructions for Steak Fried Rice
Step 1: Marinate the Steak
In a mixing bowl, combine the thinly sliced flank steak with soy sauce, oyster sauce, and sesame oil. Mix well, ensuring the steak is fully coated. Let it marinate for at least 15 minutes at room temperature to absorb the flavors, making your Steak Fried Rice even more delicious.
Step 2: Heat the Skillet
Preheat a large skillet or wok over medium-high heat, ensuring it's hot enough for a good sear. This step is crucial for achieving that nice browned crust on the steak. Keep an eye on the temperature; you want it to be sizzling when you add the meat.
Step 3: Cook the Steak
Add the marinated steak to the hot skillet and stir-fry for about 3-4 minutes. Look for the meat to brown nicely and lose its pink color, indicating it's cooked through. Once done, remove the steak from the skillet and set it aside, retaining the delicious juices.
Step 4: Scramble the Eggs
In the same skillet, pour in the beaten eggs, allowing them to cook undisturbed for a few moments. Stir gently until fully cooked, taking about 1-2 minutes. The eggs should be fluffy and lightly golden. Remove them from the skillet and set aside with the cooked steak.
Step 5: Sauté the Aromatics
If the skillet seems dry, add a splash of vegetable oil. Then, sauté the minced garlic and ginger over medium heat for about 30 seconds until fragrant. You want to enhance the base of your Steak Fried Rice, filling the kitchen with delightful aromas.
Step 6: Cook the Vegetables
Add the frozen peas and carrots along with the chopped red bell pepper to the skillet. Stir-fry for 2-3 minutes until the veggies are heated through and vibrant, showcasing their freshness. This adds color and nutrition to your dish.
Step 7: Combine Ingredients
Introduce the cooked rice to the skillet, breaking up any clumps as you mix. Add the cooked steak and scrambled eggs back into the skillet, ensuring an even distribution. Stir everything together for another 2-3 minutes, allowing all the flavors to meld beautifully.
Step 8: Season and Garnish
Finally, season your Steak Fried Rice with salt and pepper to taste, enhancing the rich flavors. Serve it hot, garnishing with sliced green onions and a sprinkle of sesame seeds if desired. The final touch makes this dish not only tasty but visually appealing as well!

Expert Tips for Steak Fried Rice
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Marinate for Flavor: Ensure you marinate the flank steak for at least 15 minutes; this enhances the flavor and tenderness of your Steak Fried Rice.
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Use Day-Old Rice: For the best texture, opt for day-old cooked rice. Fresh rice can be too moist, leading to clumping instead of that delightful stir-fry.
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High Heat is Key: Stir-fry on medium-high heat to achieve a nice sear on the steak and prevent steaming; this ensures every ingredient retains its unique flavor.
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Don't Overcrowd the Pan: Cook in batches if necessary. Overcrowding can lower the skillet's temperature and make your vegetables soggy instead of crisp.
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Season Last: Add salt and pepper at the end of cooking. This helps you control the taste better and ensures your Steak Fried Rice doesn't become overly salty.
Steak Fried Rice Variations & Substitutions
Feel free to play around with this recipe and make it your own—you’ll discover new, delightful flavors along the way!
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Swap the Steak: Use chicken, shrimp, or tofu instead of flank steak for a different protein choice. Each option brings its unique flair and taste to the dish.
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Try Quinoa: Substitute rice with cooked quinoa for a gluten-free twist that adds a nutty flavor and boosts nutrition. The added texture from quinoa elevates your meal!
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Boost the Heat: Add chopped red chili peppers or a dash of sriracha sauce for a spicy kick. This fiery addition will awaken your taste buds and energize the dish.
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Add More Veggies: Toss in sliced mushrooms, baby corn, or bok choy for added nutrition and flavor. Each veggie offers crunch and a pop of color, making it even more appetizing!
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Make it Vegetarian: Omit the steak and eggs, using hearty vegetables like zucchini and eggplant. Finish with a splash of soy sauce and sesame oil. This creates a vibrant vegetable fried rice!
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Coconut Aroma: Incorporate a splash of coconut milk for a creamy and tropical touch. The sweetness adds a wonderful dimension, perfect for a taste escape!
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Herb Infusion: Stir in fresh basil or cilantro right before serving for a refreshing herbal note. The aromatic herbs will brighten up the fried rice and make it feel extra special.
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Tropical Twist: Consider adding pineapple chunks for a hint of sweetness that balances the savory flavors beautifully. It gives your dish a taste of vacation and fun!
How to Store and Freeze Steak Fried Rice
Fridge: Store leftover Steak Fried Rice in an airtight container for up to 3 days. Make sure it cools completely before sealing to avoid condensation.
Freezer: Freeze portions of the Steak Fried Rice in freezer-safe bags or containers for up to 2 months. Squeeze out air to prevent freezerburn, and label with the date.
Reheating: Thaw overnight in the fridge before reheating. Warm it up in a skillet over medium heat, adding a splash of water or oil to restore moisture, and stir until heated through.
What to Serve with Steak Fried Rice?
Imagine a vibrant table filled with flavors that perfectly complement your hearty Steak Fried Rice. Let’s create a delicious dining experience!
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Crispy Spring Rolls: These crunchy bites filled with fresh vegetables provide a delightful contrast to the savory fried rice, adding a satisfying crunch. Perfect as an appetizer or side, they bring a touch of lightness to the meal.
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Garlic Green Beans: Tender green beans sautéed in garlic deliver a burst of freshness. They balance the richness of the steak and rice while adding a pop of vibrant color.
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Miso Soup: This warm, comforting soup offers a subtly savory base that enhances your meal. Its umami flavors harmonize beautifully with the steak's rich seasonings, creating a lovely start to the dinner.
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Chilled Sliced Cucumbers: Drizzle these cool, crisp cucumbers with rice vinegar for a refreshing side that cuts through the dish's heartiness. Their lightness will complement the robust flavors of the Steak Fried Rice.
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Sesame Noodles: These chilled noodles, dressed in sesame oil and soy sauce, pair well with the flavor profile of your main dish. The nutty taste and smooth texture make for a delicious harmony.
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Fruit Salad: A refreshing medley of seasonal fruits provides natural sweetness after your meal. This light, fruity side is a great way to cleanse the palate while enjoying something nutritious.
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Thai Iced Tea: This creamy, spiced tea adds a delightful sweetness that contrasts delightfully with the savory rice. Sip it while enjoying your meal for a fragrant complement that elevates the experience.
Make Ahead Options
These Steak Fried Rice bowls are a fantastic choice for meal prep enthusiasts! You can marinate the flank steak up to 24 hours in advance, allowing the flavors to deepen—just remember to cover it tightly and refrigerate. Additionally, you can prep the vegetables by chopping the red bell pepper and measuring out the frozen peas and carrots, storing them in the refrigerator for up to 3 days. When it's time to serve, simply heat your skillet and stir-fry as directed, adding the prepped ingredients. This strategy ensures that your Steak Fried Rice comes together quickly, giving you a delicious homemade meal on busy weeknights!

Steak Fried Rice Recipe FAQs
What type of flank steak should I choose for this recipe?
Absolutely! When selecting flank steak, look for a piece that is bright red with minimal visible fat. The meat should feel firm to the touch. Fresh flank steak typically has a good marbling of fat that helps add flavor, but avoid any cuts that have dark spots or a slimy texture, as these can indicate spoilage.
How long can I store leftover Steak Fried Rice in the fridge?
Very good question! Leftover Steak Fried Rice can be stored in an airtight container in the fridge for up to 3 days. Be sure to allow it to cool completely before sealing the container to avoid condensation, which can lead to sogginess.
Can I freeze Steak Fried Rice? If so, how do I do it properly?
Absolutely! To freeze Steak Fried Rice, divide it into individual portions using freezer-safe bags or containers. Squeeze out any excess air to prevent freezer burn and label the bags with the date. Properly stored, it can last for up to 2 months in the freezer. When you’re ready to enjoy it, simply thaw overnight in the fridge and reheat on medium heat in a skillet with a splash of oil or water for moisture.
What should I do if my Steak Fried Rice seems too dry when reheating?
If your Steak Fried Rice feels dry while reheating, don’t worry! Just add a splash of water or oil to the skillet while warming it up. This will help revive the moisture and make the rice fluffy again as you stir it gently over medium heat until heated through.
Are there any dietary considerations I should be aware of with this recipe?
Very much! This recipe contains gluten from soy sauce and oyster sauce, so for those with gluten sensitivities, I recommend using gluten-free soy sauce and an alternative to oyster sauce, like mushroom sauce. Also, it’s important to ensure everyone at your table is aware of any allergies—especially to soy or shellfish—and adjust ingredients accordingly.
Can I use vegetables other than peas and carrots in my Steak Fried Rice?
The more the merrier! Feel free to customize your Steak Fried Rice with vegetables you love or have on hand. Broccoli, snap peas, or even corn can make great additions. Just remember to keep the cooking time in mind; softer vegetables may need less time on the skillet to stay crisp and vibrant.

Sizzle Your Taste Buds with Easy Steak Fried Rice
Ingredients
Equipment
Method
- In a mixing bowl, combine the thinly sliced flank steak with soy sauce, oyster sauce, and sesame oil. Mix well and let it marinate for at least 15 minutes.
- Preheat a large skillet or wok over medium-high heat.
- Add the marinated steak to the hot skillet and stir-fry for about 3-4 minutes, then remove and set aside.
- In the same skillet, pour in the beaten eggs and cook undisturbed for 1-2 minutes. Remove and set aside.
- Add vegetable oil if needed, then sauté the minced garlic and ginger for about 30 seconds until fragrant.
- Add the frozen peas and carrots along with the chopped red bell pepper, and stir-fry for 2-3 minutes.
- Introduce the cooked rice, breaking up clumps, and add the cooked steak and scrambled eggs. Stir everything together for another 2-3 minutes.
- Season with salt and pepper to taste, garnish, and serve hot.





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