While rummaging through my fridge one afternoon, I stumbled upon a treasure trove of colorful veggies just waiting to be transformed. That's when the idea for this Spring Roll Salad with Peanut Dressing was born—an exciting fusion of crunchy fresh produce and a creamy, savory dressing that whisked me away from the mundane. Not only is this salad a feast for the eyes, but it’s also a quick prep solution for those of us tired of bland fast food. The combination of rice noodles with vibrant greens and a zesty peanut dressing makes it a delightful crowd-pleaser, perfect for gatherings or a simple weeknight dinner. Want to add a touch of freshness to your mealtime? Let’s dive into this recipe together!

Why is this salad a must-try?
Vibrant Flavors: The Spring Roll Salad with Peanut Dressing bursts with colorful veggies like carrots and bell peppers, making your meal visually appealing.
Easy to Prepare: This dish requires just 30 minutes from prep to plate, perfect for busy weeknights or impromptu gatherings.
Healthy Yet Satisfying: Loaded with fresh ingredients, this salad clocks in at only 350 calories per serving, giving you a guilt-free option that fills you up.
Versatile Twist: Feel free to mix and match the veggies or add proteins like grilled chicken or shrimp, making it adaptable to your taste.
Crowd-Pleasing Dish: Whether it’s a lunch, light dinner, or a party centerpiece, this salad is sure to impress and satisfy your guests. If you love fresh flavors, be sure to check out my Light Asian-Inspired Dishes for more delightful ideas!
Spring Roll Salad with Peanut Dressing Ingredients
For the Salad
• Rice noodles – cooking these creates a chewy base that pairs perfectly with fresh veggies.
• Shredded lettuce – provides a crisp and refreshing crunch to every bite.
• Shredded carrots – adds a pop of sweetness and vibrant color to your salad.
• Cucumber (julienned) – brings a cool, refreshing contrast to the richer flavors of the dressing.
• Fresh cilantro (chopped) – adds a burst of herbal brightness that elevates the entire dish.
• Fresh mint leaves (chopped) – introduces a refreshing minty note that's delightful.
• Chopped peanuts – adds a nice crunch and nuttiness to the salad's texture.
• Red bell pepper (thinly sliced) – contributes beautiful color and a sweet, tangy crunch.
• Green onions (sliced) – provides a mild onion flavor for added depth.
For the Dressing
• Hoisin sauce – delivers a sweet and savory depth, perfect for a peanut dressing.
• Peanut butter – the star of the show, it creates a creamy richness that ties everything together.
• Soy sauce – adds umami flavor and saltiness that enhances the dressing.
• Rice vinegar – brings a tangy note to balance the sweetness of the other ingredients.
• Lime juice – brightens and adds a zesty kick to the dressing.
• Sesame oil – infuses a nutty aroma that complements the flavors beautifully.
• Sugar – helps balance the acidity and enhances the dressing's overall flavor.
• Garlic (minced) – adds aromatic warmth and depth to the dressing.
• Grated ginger – introduces a zingy freshness that's incredibly refreshing.
• Chili flakes – spice it up with a hint of heat, adjustable to your taste preference.
With these fresh ingredients for the Spring Roll Salad with Peanut Dressing, you'll have a versatile, delicious dish that'll surely elevate your mealtime experience!
Step‑by‑Step Instructions for Spring Roll Salad with Peanut Dressing
Step 1: Cook the Rice Noodles
Bring a large pot of water to a rolling boil over medium-high heat. Once boiling, add the rice noodles and cook according to the package instructions, usually about 4-5 minutes, until they're tender yet firm. Drain the noodles and rinse them under cold water to halt the cooking process, ensuring they retain the perfect texture.
Step 2: Cool the Noodles
After rinsing, set the rice noodles aside in a colander to fully drain any excess water. Allow them to cool for a few minutes at room temperature. This step is crucial for your Spring Roll Salad with Peanut Dressing, as it prevents the noodles from becoming soggy when mixed with the fresh ingredients.
Step 3: Prepare the Veggies
In a large mixing bowl, combine the shredded lettuce, shredded carrots, julienned cucumber, chopped cilantro, chopped mint leaves, chopped peanuts, thinly sliced red bell pepper, and sliced green onions. Use a gentle tossing motion to mix the vibrant vegetables and herbs evenly, creating a colorful base for your salad.
Step 4: Make the Dressing
In a separate small bowl, whisk together the hoisin sauce, peanut butter, soy sauce, rice vinegar, lime juice, sesame oil, sugar, minced garlic, grated ginger, and chili flakes. Combine these ingredients thoroughly until the dressing is smooth and creamy, giving it a taste as you go to achieve that perfect balance for your Spring Roll Salad with Peanut Dressing.
Step 5: Adjust the Dressing
Taste the dressing and adjust its flavors if needed. If you prefer a bit more tang, squeeze in an extra dash of lime juice or a splash of soy sauce for saltiness. For added heat, sprinkle in more chili flakes. This customization step ensures your dressing elevates the salad just to your liking.
Step 6: Combine the Salad and Dressing
Pour the freshly prepared dressing over the mixed salad ingredients in your large bowl. Using tongs, toss everything gently but thoroughly, making sure each colorful vegetable is coated with that delicious peanut dressing. This is where all the flavors start to meld beautifully.
Step 7: Incorporate the Rice Noodles
Add the cooled rice noodles to the salad mixture and toss again with care until everything is combined evenly. The noodles should be enveloped within the vibrant veggies, ensuring your Spring Roll Salad with Peanut Dressing has that delightful combination of textures and flavors.
Step 8: Serve and Garnish
Once fully mixed, serve the salad immediately for the best flavor and crunch. For an added touch, garnish with extra chopped peanuts, cilantro, and mint leaves, making your dish visually appealing and even more appetizing. This is a perfect refreshing delight for any occasion!

Spring Roll Salad with Peanut Dressing Ideas
Unleash your creativity in the kitchen! Customize this salad with some fun variations that will keep your taste buds excited.
- Gluten-Free: Swap rice noodles for zucchini noodles to enjoy a low-carb option that’s just as satisfying.
- Vegan Version: Replace hoisin sauce with miso paste and use maple syrup instead of sugar for a vegan-friendly twist.
- Extra Protein: Add grilled chicken or shrimp to make this salad heartier and more filling, perfect for a full meal.
- Nut-Free: Use sunflower seed butter instead of peanut butter, omitting the peanuts for a safe, nut-free experience.
- Spicy Kick: Amp up the heat by adding sliced jalapeños or more chili flakes for a bold flavor punch.
- Crunchy Topping: Consider sprinkling fried shallots or crispy wontons on top for an added crunch that elevates the texture.
- Herb Variety: Mix in fresh basil or parsley along with the mint and cilantro for a unique herbaceous touch.
- Fruit Fusion: Toss in some mango or pineapple chunks for a sweet contrast that balances the savory dressing beautifully.
Feel inspired? Mixing and matching these variations will help you create a salad that’s uniquely yours. If you're seeking more delightful recipes, explore my collection of Light Asian-Inspired Dishes that are sure to please your palate!
Make Ahead Options
These Spring Roll Salad with Peanut Dressing ingredients are perfect for meal prep enthusiasts! You can chop and store the vegetables (shredded lettuce, carrots, cucumber, and herbs) in a sealed container in the refrigerator up to 3 days in advance to keep them fresh and crisp. Prepare the dressing and store it separately in an airtight jar in the fridge for up to 1 week. When you’re ready to enjoy, simply cook and cool the rice noodles, then combine all ingredients in a large bowl with the dressing. Toss gently and serve for a delicious meal that’s just as vibrant and tasty as when freshly made!
Expert Tips for Spring Roll Salad
Perfect Noodles: Make sure not to overcook your rice noodles; they should be tender but still firm. Rinse them under cold water to prevent mushiness.
Fresh Herbs: Use fresh cilantro and mint for the best flavor. Dried herbs won’t provide the same freshness to your Spring Roll Salad with Peanut Dressing.
Taste as You Go: Adjust your dressing ingredients gradually and taste frequently. This will help you find the perfect balance of flavors to suit your preference.
Chill Before Serving: For enhanced flavor, let the salad sit in the fridge for about 10 minutes before serving. It allows the flavors to meld beautifully.
Add Protein: Consider adding grilled chicken, shrimp, or tofu to make your salad a complete meal. It’s an excellent way to elevate your Spring Roll Salad with Peanut Dressing.
Customize Veggies: Feel free to switch up the veggies based on what's in season or what you have on hand. This salad is versatile and adaptable to your taste!
How to Store and Freeze Spring Roll Salad with Peanut Dressing
Fridge: Store any leftover salad in an airtight container in the refrigerator for up to 3 days. Keep the dressing separate to maintain freshness.
Freezer: Freezing is not recommended for this salad, as the fresh vegetables and noodles will lose their texture upon thawing.
Reheating: If you have added protein like grilled chicken or shrimp, reheat gently in a microwave or pan only until heated through, keeping it separate from the salad to preserve its crispness.
Prep Ahead: To enjoy your Spring Roll Salad with Peanut Dressing throughout the week, prep the vegetables and noodles in advance, but combine them right before serving for the best flavor and texture.
What to Serve with Spring Roll Salad with Peanut Dressing
Elevate your meal experience with these delightful pairings sure to complement the zesty flavors.
-
Coconut Rice: The subtle sweetness of coconut rice beautifully balances the fresh ingredients, adding a creamy texture to each bite.
-
Grilled Shrimp Skewers: Smoky and charred, grilled shrimp introduce a savory depth that pairs perfectly with the crunchy salad.
-
Spicy Edamame: These snackable bites lend a satisfying pop of heat and protein, enhancing your dining experience.
-
Mango Salsa: Bright and fruity, this salsa adds a refreshing contrast to the savory peanut dressing, perfect for a summer vibe.
-
Sweet Potato Fries: Crispy on the outside and fluffy within, the sweetness of the fries echoes the flavors in the salad, making it a delightful side.
-
Ginger Lemongrass Tea: Enjoy this fragrant herbal drink; the chill of the tea refreshes and complements the salad's bright notes exceptionally.
Consider turning your Spring Roll Salad with Peanut Dressing into a complete dining experience by mixing and matching these delicious options!

Spring Roll Salad with Peanut Dressing Recipe FAQs
What type of rice noodles should I use for the salad?
You can use vermicelli rice noodles, which are thin and cook quickly, making them perfect for this salad. They have a lovely texture that complements the crunchiness of the vegetables beautifully. Always check the package instructions, as cooking times may vary slightly by brand.
How long can I store leftovers of the Spring Roll Salad?
Leftover Spring Roll Salad can be stored in an airtight container in the refrigerator for up to 3 days. However, it’s best to keep the dressing separate until you’re ready to serve to maintain the freshness of the veggies and the noodles' texture.
Can I freeze my Spring Roll Salad?
Freezing is generally not recommended for this salad, as the fresh veggies and rice noodles will lose their crispness and texture when thawed. If you want to prep ahead, consider freezing prepped proteins or making the dressing in advance instead.
What should I do if my dressing is too thick?
If you find your peanut dressing is too thick, add a little warm water, one tablespoon at a time, while whisking until you reach your desired consistency. This will help to maintain its creamy texture without compromising flavor.
Are there any allergy considerations with this recipe?
Absolutely! This Spring Roll Salad contains peanuts and soy sauce, which are common allergens. If you're serving someone with allergies, consider substituting the peanut butter with sunflower seed butter for a nut-free option and using a gluten-free soy sauce if necessary.
How can I make this salad more filling?
For a heartier meal, feel free to add protein such as grilled chicken, shrimp, or tofu. Simply cook your protein separately and layer it into the salad right before serving. This will provide a satisfying boost while keeping those delightful fresh flavors!

Fresh Spring Roll Salad with Peanut Dressing Bliss
Ingredients
Equipment
Method
- Bring a large pot of water to a rolling boil. Add rice noodles and cook according to package instructions, about 4-5 minutes.
- Drain the noodles and rinse them under cold water to stop the cooking process.
- In a large mixing bowl, combine shredded lettuce, carrots, cucumber, cilantro, mint, peanuts, bell pepper, and green onions.
- In a separate bowl, whisk together hoisin sauce, peanut butter, soy sauce, rice vinegar, lime juice, sesame oil, sugar, garlic, ginger, and chili flakes.
- Taste and adjust the dressing as needed by adding more lime juice or soy sauce.
- Pour the dressing over the salad ingredients and toss with tongs until everything is coated.
- Add the cooled rice noodles to the salad and toss gently to combine.
- Serve immediately, garnished with extra peanuts, cilantro, and mint if desired.





Leave a Reply