As I was stirring a pot of creamy pasta sauce one crisp autumn evening, the scent of warm spices and savory pumpkin filled the air, instantly lifting my spirits. You see, making Pumpkin Gnocchi is not just about the ingredients—it's about embracing the cozy, heartfelt flavors of the season. This delightful dish transforms humble canned pumpkin into a comforting meal that's perfect for weeknight dinners or when you're impressing guests. Not only is it incredibly satisfying and rich, but it also offers the added benefit of easy prep! With just a few simple steps, you’ll have a warm bowl of deliciousness that captures the essence of fall. Are you ready to unleash your inner chef and experience the magic of homemade gnocchi?

Why is Pumpkin Gnocchi a Must-Try?
Irresistibly Soft: The texture of homemade pumpkin gnocchi is pillowy and delightful, making each bite a true comfort.
Rich and Flavorful: Infused with warm spices and garlic, this dish brings a taste of autumn right to your table.
Easy to Make: With minimal ingredients and simple steps, you can impress guests without the fuss!
Versatile Dish: Serve it with a sage butter sauce, or go bold with your favorite cream sauce—a win no matter your choice!
Perfect for Any Occasion: Whether it’s a cozy weeknight dinner or a gathering with friends, this dish will have everyone asking for seconds. Celebrate autumn with this delicious range of recipes, including our cozy Pumpkin Smores Cookies for a sweet finish!
Pumpkin Gnocchi Ingredients
• Dive into making delicious Pumpkin Gnocchi with these essential ingredients!
For the Gnocchi Dough
- Canned Pumpkin – gives the gnocchi its rich flavor and beautiful color.
- All-Purpose Flour – helps bind the dough; adjust as needed for the right consistency.
- Egg – adds richness and structure to the gnocchi; can substitute with a flax egg for a vegan option.
- Salt – enhances all the flavors, creating a balanced taste in each bite.
For the Sage Butter Sauce
- Butter – provides a luscious base; use unsalted for better control of seasoning.
- Sage Leaves – infuse the sauce with a warm, earthy aroma that perfectly complements the pumpkin.
- Garlic – adds an aromatic depth; you can use minced or sliced for a stronger flavor.
- Parmesan Cheese – a delightful finishing touch that brings savory richness; can be left out for a dairy-free version.
With these key ingredients, you're just steps away from crafting warm and comforting Pumpkin Gnocchi that will elevate any meal into a delightful experience!
Step‑by‑Step Instructions for Pumpkin Gnocchi
Step 1: Prepare the Dough
Start by draining the canned pumpkin and placing it in a large mixing bowl. Add the egg and a pinch of salt, mixing until well combined. Gradually incorporate the all-purpose flour, using a spatula or your hands, until a soft, slightly sticky dough forms. Aim for a smooth consistency that holds its shape, which should take about 5–7 minutes of gentle kneading.
Step 2: Shape the Gnocchi
Once the dough is ready, sprinkle a clean surface with flour to prevent sticking. Divide the dough into four equal sections. Roll each piece into a long rope, about ¾ inch thick. Use a sharp knife to cut the rope into small, bite-sized pieces. Roll each piece over the tines of a fork to create ridges, which will help sauce cling better to your delicious pumpkin gnocchi.
Step 3: Cook the Gnocchi
Fill a large pot with water and add a generous pinch of salt. Bring the water to a gentle boil over medium-high heat. Carefully drop the gnocchi into the water, making sure not to overcrowd the pot. Cook them for 2–3 minutes, or until they float to the surface, signaling they are ready. Use a slotted spoon to transfer the cooked gnocchi to a plate, allowing them to cool slightly.
Step 4: Prepare the Sage Butter Sauce
In a large skillet, melt 4 tablespoons of unsalted butter over medium heat. Once melted, add a handful of fresh sage leaves and cook for 2–3 minutes until the leaves are crispy and fragrant. Add minced garlic and sauté for an additional minute, letting the garlic release its lovely aroma without burning, which will create a rich flavor base for your pumpkin gnocchi.
Step 5: Combine Gnocchi and Sauce
Gently add the cooked pumpkin gnocchi to the skillet with the sage butter sauce. Toss everything together carefully, allowing each gnocchi to get coated in the luscious sauce. Sauté for about 1–2 minutes, until the gnocchi are warmed through and have absorbed some of the flavorful sauce. The golden hue of the gnocchi will be beautifully enhanced by the sage butter.
Step 6: Serve and Garnish
Plate the pumpkin gnocchi by scooping generous portions onto warm dishes. Finish with a sprinkle of freshly grated Parmesan cheese on top, letting it melt slightly into the gnocchi. For an added touch, garnish with a few extra crispy sage leaves. Your delicious pumpkin gnocchi is now ready to be enjoyed, celebrating the comforting flavors of fall!

Pumpkin Gnocchi Variations & Substitutions
Feel free to explore these delightful variations and make the pumpkin gnocchi your own!
- Gluten-Free: Substitute all-purpose flour with a gluten-free blend for an equally delightful bite.
- Vegan: Replace the egg with a flax egg (1 tablespoon flaxseed meal + 2.5 tablespoons water) for a plant-based twist.
- Spiced Up: Add a pinch of red pepper flakes or cayenne for a spark of heat that elevates every mouthful.
- Cheesy Twist: Incorporate some finely grated cheese into the dough, such as Parmesan or goat cheese, for creamy depth.
- Pumpkin Sage Cream Sauce: Instead of sage butter, create a creamy sauce using canned pumpkin, cream, and more sage for rich indulgence.
- Herb Infusion: Experiment with different herbs, like thyme or rosemary, infused in the sauce for a fresh flavor burst.
- Nutty Finish: Top your dish with toasted pine nuts or walnuts for a satisfying crunch that contrasts with the soft gnocchi.
- Zesty Lemon: Brighten your dish with a squeeze of fresh lemon juice right before serving for a refreshing zing.
By customizing these suggestions, you’re not only enhancing your culinary adventure but also creating a meal that resonates with your taste. Enjoy serving your pumpkin gnocchi alongside a warm bowl of creamy pumpkin soup or finish off the evening with a slice of pumpkin cheesecake!
Make Ahead Options
These Pumpkin Gnocchi are a fantastic choice for meal prep, allowing you to enjoy comforting flavors even on your busiest days! You can prepare the gnocchi dough up to 24 hours in advance—simply follow the steps to make the dough, then wrap it tightly in plastic wrap and refrigerate. For optimal quality, it’s best to shape the gnocchi right before cooking, but if you prefer, you can also shape and freeze them for up to 3 months; just make sure to layer them between parchment paper to prevent sticking. When you're ready to serve, boil the frozen gnocchi straight from the freezer, and sauté them in the sage butter sauce for a dish that’s just as delicious as if made fresh!
Helpful Tricks for Pumpkin Gnocchi
- Use Fresh Pumpkin: If you can, roast fresh pumpkin instead of using canned for a richer flavor. However, canned pumpkin works beautifully for convenience!
- Adjust Flour Wisely: Be cautious with flour amounts; too much can lead to tough gnocchi. Aim for a soft, slightly sticky dough for the perfect texture.
- Flour Your Surface: Always flour your working surface when shaping gnocchi to prevent sticking. This little trick makes rolling and cutting much easier!
- Cook in Batches: To prevent overcrowding, cook gnocchi in batches. They can stick together if too many are added at once, ruining your masterpiece!
- Serving Temperature: Serve your pumpkin gnocchi immediately after cooking for the best taste and texture. The flavors are at their peak right when served!
What to Serve with Pumpkin Gnocchi
Enhance your cozy autumn meal with delightful pairings that elevate the flavors of your homemade pumpkin gnocchi.
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Sage Butter Sauce: This classic accompaniment intensifies the warm, earthy tones of the gnocchi, creating a taste sensation. The crispy sage adds texture to each bite.
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Garlic Bread: Crispy on the outside and soft inside, garlic bread complements the delicate pumpkin flavors beautifully. It’s perfect for soaking up extra sauce!
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Roasted Vegetables: A medley of seasonal veggies brings color and a satisfying crunch, balancing the softness of the gnocchi. Roasting brings out their natural sweetness.
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Mixed Green Salad: Crisp lettuce with a light vinaigrette cuts through the richness of the dish, adding a refreshing bite. Toss in seasonal fruits for a sweet touch.
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Parmesan Cheese: A generous sprinkle of freshly grated Parmesan enhances the savory notes of the gnocchi. It adds a creamy, salty kick that’s irresistible!
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Autumn Spiced Apple Cider: Sip on this warm beverage infused with cinnamon and cloves for an aromatic pairing. It harmonizes beautifully with the pumpkin’s cozy flavors.
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Pumpkin Pie for Dessert: End your meal on a sweet note with this classic dessert. The flavors of pumpkin and warm spices tie the entire fall dining experience together.
How to Store and Freeze Pumpkin Gnocchi
Fridge: Store cooked pumpkin gnocchi in an airtight container for up to 3 days. Reheat gently in the microwave or sauté in a skillet with a splash of water to revive their texture.
Freezer: For longer storage, freeze uncooked gnocchi in a single layer on a baking sheet. Once frozen solid, transfer them to a freezer bag. They can stay fresh for up to 3 months.
Reheating: To cook frozen gnocchi, simply drop them directly into boiling salted water. They’re ready when they float to the top! This method helps preserve their light and fluffy nature.

Pumpkin Gnocchi Recipe FAQs
What type of canned pumpkin should I use?
Absolutely! It's best to use pure canned pumpkin puree, not pumpkin pie filling, which contains added sugars and spices. Look for brands that list only "canned pumpkin" in the ingredients. This ensures you're working with a wholesome, natural base for your gnocchi.
How should I store leftover pumpkin gnocchi?
Store your cooked pumpkin gnocchi in an airtight container in the fridge for up to 3 days. If you’re reheating, I recommend gently warming them in a skillet with a splash of water. This revives their soft texture beautifully!
Can pumpkin gnocchi be frozen?
Yes, very! To freeze uncooked pumpkin gnocchi, lay them in a single layer on a parchment-lined baking sheet and freeze for about 1 hour. Once solid, transfer them to a freezer bag. Properly stored, they can last up to 3 months. You can cook them straight from frozen by dropping them into boiling salted water—the perfect no-fuss dinner!
Why is my gnocchi too sticky?
If your gnocchi dough is too sticky, it may require a bit more flour. Start with a smaller amount and gradually add more until you reach a soft, workable dough that holds its shape without getting overly tough. Remember: a little stickiness is expected, aiming for that delightful pillowy texture!
Can I use gluten-free flour for pumpkin gnocchi?
Absolutely! You can substitute all-purpose flour with a 1:1 gluten-free flour blend. Just be cautious, as the texture may vary slightly. You might need to experiment a bit with quantities since gluten-free flours can absorb moisture differently!
Is pumpkin gnocchi safe for pets?
While plain cooked pumpkin is safe for dogs, avoid giving gnocchi made with flour and other ingredients to pets. Always consult with your vet regarding human food before sharing any dish with furry friends. It's best to keep those beloved pups on their specific diet!

Pumpkin Gnocchi: Soft, Flavorful Comfort Food Delight
Ingredients
Equipment
Method
- Prepare the Dough: Drain the canned pumpkin and mix with egg and salt. Gradually add flour until a soft dough forms.
- Shape the Gnocchi: Roll dough into ropes and cut into bite-sized pieces, creating ridges with a fork.
- Cook the Gnocchi: Boil water, add salt, and cook gnocchi until they float (2-3 minutes). Transfer with a slotted spoon.
- Prepare the Sage Butter Sauce: Melt butter in a skillet, add sage leaves, then garlic; sauté until fragrant.
- Combine Gnocchi and Sauce: Add cooked gnocchi to the skillet, toss with sauce and sauté briefly to coat.
- Serve and Garnish: Plate with Parmesan cheese and extra sage leaves; enjoy immediately.





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