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Pink Pasta Salad Cups

Brighten Up Your Day with Pink Pasta Salad Cups

Delightful Pink Pasta Salad Cups bring a colorful and nutritious option to your table, perfect for appetizers or light lunches.
Prep Time 30 minutes
Cook Time 30 minutes
Chilling Time 30 minutes
Total Time 1 hour 30 minutes
Servings: 12 cups
Course: Appetizer
Cuisine: American
Calories: 120

Ingredients
  

For the Pasta
  • 1 cup rotini pasta a fun shape that holds the pink dressing beautifully
For the Dressing
  • 1 small beet provides that gorgeous magenta color and earthy sweetness
  • 2 tablespoons Greek yogurt adds creaminess and a boost of protein
  • 2 tablespoons mayonnaise enhances the texture and richness of the dressing
  • 1 teaspoon lemon juice brightens the flavors and balances the richness
  • ¼ teaspoon salt a little seasoning to elevate all the flavors
  • teaspoon black pepper adds a subtle kick to the dressing
For the Salad
  • ¼ cup diced cucumber brings a refreshing crunch to each cup
  • 2 tablespoons chopped parsley adds a burst of freshness and color
  • 2 tablespoons crumbled feta cheese introduces a tangy flavor that perfectly complements the beets
For the Cups
  • 12 phyllo cups these crispy vessels hold all the delicious ingredients together

Equipment

  • Pot
  • Colander
  • oven
  • food processor
  • bowl
  • Whisk
  • Serving Platter

Method
 

Step-by-Step Instructions
  1. Begin by bringing a pot of salted water to a boil. Add 1 cup of rotini pasta and cook according to the package instructions until al dente, usually about 8–10 minutes. Once the pasta is cooked, drain it in a colander and rinse under cold water until cool.
  2. While the pasta is cooking, preheat your oven to 400°F (200°C) if you're roasting the beet. Trim and wash the small beet, then roast for 30–40 minutes until tender, or alternatively, steam it until soft. Once cooked, let it cool slightly, peel off the skin, and chop into smaller pieces. Place the beet in a food processor with 1 tablespoon of water and blend until smooth.
  3. In a medium bowl, combine the beet puree, 2 tablespoons of Greek yogurt, 2 tablespoons of mayonnaise, and 1 teaspoon of lemon juice. Sprinkle in ¼ teaspoon of salt and ⅛ teaspoon of black pepper. Whisk everything together until you achieve a smooth, creamy, and pink dressing.
  4. Add the cooled rotini pasta to the bowl with the pink dressing. Then, gently fold in ¼ cup of diced cucumber, 2 tablespoons of chopped parsley, and 2 tablespoons of crumbled feta cheese.
  5. Take your 12 phyllo cups and place them on a serving platter. Spoon generous amounts of the pink pasta salad mixture into each cup, making sure they're all filled equally.
  6. Cover the filled phyllo cups with plastic wrap and place them in the refrigerator. Allow the assembled cups to chill for at least 30 minutes before serving.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 15gProtein: 4gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 200mgPotassium: 150mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Notes

Ensure your rotini pasta is al dente for the perfect texture. Use fresh beets for vibrant color and taste. Letting the cups chill allows flavors to meld beautifully.

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