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Buffalo Bites Bowl with Crispy Potatoes & Shaved Brussels

Buffalo Bites Bowl with Crispy Potatoes & Shaved Brussels Bliss

Enjoy a flavorful Buffalo Bites Bowl with crispy potatoes and shaved Brussels for a satisfying dinner that’s quick and delicious.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 bowls
Course: Dinner Ideas
Cuisine: American
Calories: 600

Ingredients
  

For the Chicken Bites
  • 1 lb Boneless, skinless chicken breast or thighs cut into bite-size pieces
  • ¾ cup All-purpose flour for coating
  • ¼ cup Cornstarch for extra crunch
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Kosher salt to taste
  • 1 teaspoon Black pepper to taste
  • 1 large Egg for coating
  • ¼ cup Milk or water for egg wash
For the Crispy Potatoes
  • 2 lbs Baby gold potatoes or small Yukon Gold potatoes halved or cut into chunks
  • 2 tablespoon Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Kosher salt
  • 1 teaspoon Black pepper
For the Shaved Brussels Sprouts
  • 1 lb Brussels sprouts thinly sliced
  • 2 tablespoon Olive oil
  • 2 tablespoon Lemon juice or apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Honey or maple syrup
  • 1 teaspoon Kosher salt to taste
  • 1 teaspoon Black pepper to taste
  • 1 clove Small garlic clove minced, optional
For the Finish
  • ¼ cup Crumbled blue cheese or feta optional
  • ½ cup Ranch or blue cheese dressing
  • 2 stalks Green onions sliced
  • 1 stalk Celery optional, diced
  • 2 tablespoon Extra hot sauce to taste

Equipment

  • baking sheet
  • Mixing Bowls
  • Skillet
  • Saucepan

Method
 

Preparation Instructions
  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Halve the baby potatoes or cut larger ones into 1-inch chunks, rinse, and pat dry. Toss with olive oil, garlic powder, smoked paprika, kosher salt, and black pepper.
  3. Spread the seasoned potatoes on the baking sheet and roast for 25–35 minutes, flipping halfway through until golden and fork-tender.
  4. While the potatoes are roasting, thinly slice the Brussels sprouts and prepare them for dressing.
  5. Whisk together olive oil, lemon juice (or vinegar), Dijon mustard, honey (or maple syrup), salt, black pepper, and minced garlic for the dressing.
  6. Pour the dressing over the Brussels sprouts, toss to coat, and let marinate for about 10 minutes.
  7. In a shallow bowl, combine flour, cornstarch, garlic powder, onion powder, smoked paprika, salt, and black pepper. In another bowl, whisk the egg and milk.
  8. Coat the chicken pieces in the egg wash and then in the flour mixture, pressing firmly.
  9. Heat oil in a skillet and fry the chicken pieces until golden brown and cooked through, about 3–5 minutes per side.
  10. In a saucepan, combine hot sauce, butter, honey (or brown sugar), garlic powder, and a pinch of salt. Warm over low heat until the butter melts.
  11. Toss the crispy chicken in the buffalo sauce until fully coated.
  12. Assemble the bowls: place roasted potatoes, marinated Brussels, and buffalo chicken in each bowl.
  13. Top with blue cheese, green onions, celery, dressing, and additional hot sauce.

Nutrition

Serving: 1bowlCalories: 600kcalCarbohydrates: 45gProtein: 35gFat: 30gSaturated Fat: 8gPolyunsaturated Fat: 10gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 1200mgPotassium: 800mgFiber: 6gSugar: 4gVitamin A: 10IUVitamin C: 60mgCalcium: 8mgIron: 15mg

Notes

To ensure crispiness, keep potatoes dry and heat oil adequately before frying chicken.

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