Cottage Cheese Chicken Parm Bowl: Comfort Food in Minutes

The Cottage Cheese Chicken Parm Bowl is a quick, delicious, and nutritious dish that combines creamy cottage cheese, marinara, and mozzarella.

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Prep Time 10

Cook Time 5

Total Time 15

Servings: 2 bowls

Course: Dinner Ideas

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 cup Cottage Cheese a creamy base that adds protein and a delightful texture
1 cup Marinara Sauce use your favorite jarred variety or homemade
½ cup Mozzarella Cheese try using fresh mozzarella for an even creamier finish

For the Seasoning

½ teaspoon Italian Seasoning adds a dash of classic herb flavors
¼ teaspoon Garlic Powder for a hint of savory goodness

For the Protein

1 cup Cooked Chicken Nuggets can be swapped for grilled chicken or tofu for a different twist

Equipment

Microwave-safe Bowl

Method

Step‑by‑Step Instructions

In a medium microwave-safe bowl, combine 1 cup of cottage cheese, 1 cup of marinara sauce, and ½ cup of mozzarella cheese. Add ½ teaspoon of Italian seasoning and ¼ teaspoon of garlic powder. Stir until well-blended.
Place the bowl in the microwave and heat on high for 1 minute, pausing to stir after 30 seconds.
Cut 1 cup of cooked chicken nuggets into small, bite-sized pieces.
Stir the chopped chicken nuggets into the base mixture. Microwave for another 30 seconds or until the cheese is melted.
Carefully remove the bowl from the microwave and let it sit for a minute before serving.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 400mgFiber: 2gSugar: 6gVitamin A: 500IUVitamin C: 5mgCalcium: 300mgIron: 2mg

Notes

Feel free to customize the dish with your favorite vegetables or proteins. Store leftovers separately in airtight containers for up to 3 days.

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