In a mixing bowl, combine cottage cheese, diced vegetables, fresh herbs, and lemon juice. Mix until fully combined.

Lay out tortillas or lettuce leaves on a flat surface for easy access.

Spoon ¼ cup of the cottage cheese mixture into the center of each wrap.

Roll each tortilla tightly or fold lettuce leaves over the filling. Secure the filling inside.

Slice each wrap in half diagonally and serve immediately, adding jalapeños or hot sauce if desired.