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One-Pot Vegetable & Lentil Stew

Cozy One-Pot Vegetable & Lentil Stew Bursting with Flavor

Enjoy this One-Pot Vegetable & Lentil Stew that is wholesome, satisfying, and perfect for chilly evenings.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinner Ideas
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 tablespoon Olive oil A splash of this brings lovely depth and richness to your chili.
  • 1 Medium onion Adds a sweet and aromatic base for the dish.
  • 2 cloves Garlic Freshly minced for a burst of flavor.
  • 1 lb Ground beef Offers a savory and hearty protein.
For the Beans
  • 1 can Kidney beans Great for texture and fiber.
  • 1 can Black beans Adds richness and additional nutrients.
For the Sauce
  • 1 can Crushed tomatoes Helps to create a luscious, saucy base.
  • 1 tablespoon Chili powder The essential spice for that warm, comforting chili essence.
  • 1 teaspoon Cumin Introduces earthy tones and complexity.
  • 1 teaspoon Paprika Adds a sweet smokiness.
  • to taste Salt Essential for enhancing all the flavors.
  • to taste Pepper Essential for balancing all the flavors.
  • 1 cup Beef broth Adds depth and moistness.
Optional Toppings
  • 1 cup Shredded cheese Melts beautifully on top.
  • 1 cup Sour cream A tangy add-on.

Equipment

  • large pot

Method
 

Cooking Steps
  1. In a large pot, heat olive oil over medium heat. Add chopped medium onion and minced garlic; sauté until the onion is translucent and fragrant.
  2. Add ground beef to the pot, breaking it apart. Cook until the beef is fully browned.
  3. Stir in drained kidney beans, drained black beans, and crushed tomatoes. Add chili powder, cumin, and paprika along with salt and pepper.
  4. Pour in beef broth and bring to a gentle boil. Stir occasionally.
  5. Reduce heat to low, cover, and let the chili simmer for about 30 minutes.
  6. Serve hot, topped with shredded cheese and a dollop of sour cream if desired.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 60mgSodium: 800mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 4mg

Notes

Leftover Hearty Chili can be stored in an airtight container for up to 3 days. It can also be frozen for up to 3 months.

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