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Crab Omelette

Crab Omelette: The Best Quick and Fluffy Seafood Treat

Enjoy a quick and fluffy Crab Omelette, bursting with sweet crab flavors, perfect for any brunch or breakfast craving.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 omelettes
Course: Dinner Ideas
Cuisine: Seafood
Calories: 250

Ingredients
  

For the Omelette
  • 1 cup Cooked Crab Meat Can substitute with shrimp or cooked chicken
  • 4 large Eggs The backbone of the omelette, giving it fluffiness
  • 2 tablespoons Milk Non-dairy options like almond or oat milk can be used
  • 2 tablespoons Green Onions Finely chopped for flavor and crunch
  • 2 tablespoons Cilantro Can be substituted with parsley
  • 1 teaspoon Fish Sauce Can be replaced with soy sauce
  • to taste Salt
  • to taste Black Pepper
  • 1 tablespoon Vegetable Oil Can use butter for added richness
For Serving
  • 2 wedges Lime For garnishing and added flavor

Equipment

  • mixing bowl
  • Whisk
  • spatula
  • non-stick skillet

Method
 

Step-by-Step Instructions for Crab Omelette
  1. In a mixing bowl, crack the large eggs and add the milk, fish sauce, salt, and black pepper. Whisk vigorously until frothy.
  2. Gently fold in the cooked crab meat, green onions, and cilantro into the egg mixture.
  3. Heat a non-stick skillet over medium heat and add vegetable oil.
  4. Pour half of the egg mixture into the skillet and cook until the edges set and the base is golden brown.
  5. Fold the omelette in half and cook for an additional 1-2 minutes, then transfer to a plate.
  6. Repeat the cooking process for the second omelette with the remaining egg mixture.
  7. Serve warm garnished with lime wedges.

Nutrition

Serving: 1omeletteCalories: 250kcalCarbohydrates: 5gProtein: 20gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 300mgSodium: 500mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 50mgIron: 2mg

Notes

Ensure to whisk eggs thoroughly for extra fluffiness. Use medium heat to avoid burning and ensure the omelette cooks through.

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