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–+ servings
Coconut Smoothie Bowl

Creamy Coconut Smoothie Bowl for a Refreshing Morning Boost

This Coconut Smoothie Bowl offers a quick, refreshing breakfast option, perfect for busy mornings.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: Tropical
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Smoothie Base
  • 1 cup coconut milk a creamy base
  • ½ cup frozen banana adds natural sweetness
  • ¼ cup Greek yogurt provides protein
  • 1 tablespoon honey or substitute with maple syrup
  • 1 teaspoon vanilla extract enhances flavor
Toppings
  • ½ cup fresh berries such as blueberries, strawberries, or raspberries
  • ½ cup granola adds crunch
  • 1 tablespoon chia seeds boosts nutrition

Equipment

  • high-powered blender

Method
 

Smoothie Preparation
  1. In a high-powered blender, combine the coconut milk, frozen banana, Greek yogurt, honey, and vanilla extract. Blend on medium-high speed for about 30-45 seconds until smooth and creamy.
  2. Pour the smoothie mixture into a serving bowl, appreciating the vibrant color and creamy texture.
  3. Scatter fresh berries over the top of the smoothie base, arranging them artistically.
  4. Sprinkle granola and chia seeds evenly across the top.
  5. Serve immediately for a refreshing start to the day.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 55gProtein: 10gFat: 12gSaturated Fat: 10gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 70mgPotassium: 400mgFiber: 6gSugar: 20gVitamin A: 200IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

For best results, chill your serving bowl before pouring in the smoothie base and adjust sweetness to taste.

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