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Pumpkin Pie Greek Yogurt Chia Pudding

Creamy Pumpkin Pie Greek Yogurt Chia Pudding Delight

This Pumpkin Pie Greek Yogurt Chia Pudding is a nutritious, quick, and delicious snack that satisfies sweet cravings.
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Prep Time 15 minutes
Chill Time 2 hours
Total Time 2 hours 15 minutes
Servings: 4 servings
Course: Dessert Recipes
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pudding
  • 1 cup Pumpkin puree Provides cozy pumpkin pie flavor and a creamy texture.
  • 1 cup Greek yogurt Adds creaminess and boosts protein content.
  • ¼ cup Chia seeds Creates a satisfying texture.
  • 2 tablespoons Maple syrup Sweetens the pudding naturally.
  • 1 teaspoon Vanilla extract Elevates the overall taste.
  • 1 teaspoon Pumpkin pie spice Infuses with warm spices.
  • ½ teaspoon Cinnamon Adds a hint of sweetness and warmth.
  • ¼ teaspoon Salt Enhances flavors.
  • 1 cup Almond milk Adjust creaminess to liking.

Equipment

  • mixing bowl
  • Whisk
  • spatula
  • Serving Dishes

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, add pumpkin puree, Greek yogurt, chia seeds, maple syrup, vanilla extract, pumpkin pie spice, cinnamon, and salt. Whisk until smooth.
  2. Gradually pour in almond milk while stirring continuously to absorb the chia seeds and thicken the pudding.
  3. Spoon the mixture into individual serving dishes or jars, leaving space at the top for expansion.
  4. Cover with plastic wrap or lids and refrigerate for at least 2 hours, or overnight.
  5. Before serving, gently stir and adjust sweetness if needed. Enjoy!

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 25gProtein: 6gFat: 7gSaturated Fat: 1gSodium: 120mgPotassium: 300mgFiber: 5gSugar: 8gVitamin A: 1500IUVitamin C: 1mgCalcium: 150mgIron: 1mg

Notes

Store in an airtight container for up to 5 days. Stir well before serving.

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