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+ servings
Roasted Garlic Cheddar Cauliflower Soup

Creamy Roasted Garlic Cheddar Cauliflower Soup Delight

This Roasted Garlic Cheddar Cauliflower Soup combines roasted garlic and sharp cheddar into a comforting bowl of creamy goodness.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Dinner Ideas
Cuisine: American
Calories: 300

Ingredients
  

For the Soup
  • 1 head Cauliflower cut into florets
  • 3 tablespoons Olive Oil
  • Salt and Pepper to taste
  • 1 whole Garlic roasted
  • 1 medium Yellow Onion diced
  • 4 cups Vegetable Broth or chicken broth
  • 1 cup Shredded Sharp Cheddar Cheese heaping
For Garnishing
  • Green Onion sliced
  • Extra Cheddar for sprinkling
  • Croutons or Sourdough Bread for serving

Equipment

  • baking sheet
  • blender
  • large pot
  • foil

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Place the cauliflower florets on the baking sheet, drizzle with olive oil, and season with salt and pepper.
  3. Peel away the outer layers of the garlic head, cut off ¼ inch from the top, drizzle with olive oil, wrap in foil, and place on the baking sheet.
  4. Roast the vegetables for 30-35 minutes, flipping cauliflower halfway through.
  5. Heat 1 tablespoon of olive oil in a large pot over medium heat. Add the diced onion and sauté until translucent.
  6. Blend the roasted vegetables with broth and seasoning in a blender until smooth.
  7. Return the blended soup to the pot. Squeeze roasted garlic into the soup and stir.
  8. Simmer and gradually stir in the shredded cheddar until melted.
  9. Ladle soup into bowls, garnish with green onion and extra cheese, and serve with sourdough.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 20gProtein: 10gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 30mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 50mgCalcium: 300mgIron: 2mg

Notes

For the best flavor, roast the garlic and adjust seasonings as needed before serving.

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