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Creamy Vegan Gluten-Free Chia Pudding

Creamy Vegan Gluten-Free Chia Pudding You’ll Crave Daily

Indulge in this Creamy Vegan Gluten-Free Chia Pudding, a nutritious breakfast or snack perfect for busy mornings.
Prep Time 5 minutes
Chilling Time 4 hours
Total Time 4 hours 5 minutes
Servings: 2 bowls
Course: Dessert Recipes
Cuisine: Vegan
Calories: 150

Ingredients
  

For the Pudding Base
  • 3 tablespoons chia seeds
  • 1 cup unsweetened almond milk
  • 1 tablespoon maple syrup
  • 1 teaspoon vanilla extract
  • 1 pinch salt

Equipment

  • mixing bowl
  • Whisk
  • refrigerator

Method
 

Step-by-Step Instructions
  1. In a medium-sized mixing bowl or a jar, add chia seeds, almond milk, maple syrup, vanilla extract, and a pinch of salt. Whisk until combined and thickened.
  2. Continue whisking for another minute to ensure the chia seeds absorb the liquid and gel.
  3. Cover and refrigerate for at least 4 hours or overnight to allow chia seeds to swell.
  4. Once chilled, stir to break up any clumps and achieve a smooth texture.
  5. Serve chilled, topped with fruits, nuts or coconut flakes.

Nutrition

Serving: 1bowlCalories: 150kcalCarbohydrates: 24gProtein: 3gFat: 5gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 70mgPotassium: 200mgFiber: 6gSugar: 5gVitamin A: 150IUVitamin C: 1mgCalcium: 200mgIron: 1mg

Notes

Store leftovers in an airtight container in the fridge for up to 5 days. Freeze for up to 2 months for quick snacks.

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