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Green Apple Monsters

Create Yummy Green Apple Monsters That Kids Will Love

These fun Green Apple Monsters are a delightful way to get kids excited about snacking on fruit while sneaking in some protein.
Prep Time 20 minutes
Total Time 20 minutes
Servings: 3 monsters
Course: Halloween Recipes
Cuisine: American
Calories: 250

Ingredients
  

For the Monsters
  • 3 pieces green apples These vibrant apples are the base for your monster creations.
  • 3 tablespoons creamy peanut butter Provides protein and helps hold everything together.
  • 2 ounces sliced cheddar or Colby jack cheese Add a cheesy element to your monster bites.
For the Teeth and Eyes
  • 2 tablespoons pumpkin or sunflower seeds Use as crunchy teeth for the monsters.
  • 1 package candy eyes Approximately 20 pieces to give your monsters their personality.

Equipment

  • Butter Knife
  • knife
  • cutting board
  • Platter

Method
 

Step-by-Step Instructions
  1. Start by thoroughly washing the green apples under running water. Once clean, quarter each apple and slice out the core and seeds. Cut a v-shape at the center of each apple quarter to create a mouth.
  2. Spread a generous layer of creamy peanut butter into the v-shaped mouth of each apple quarter to enhance flavor and serve as glue for the teeth.
  3. Sprinkle pumpkin or sunflower seeds along the edges of the peanut butter lips to resemble teeth, adding as many as you like for unique expressions.
  4. Cut the cheese into small triangular pieces and insert one triangle into the mouth of each apple monster for fun fangs.
  5. Dab a small amount of peanut butter on the back of each candy eye and place them on top of each apple quarter for quirky expressions.
  6. Arrange the assembled Green Apple Monsters on a colorful platter and serve immediately.

Nutrition

Serving: 1monsterCalories: 250kcalCarbohydrates: 30gProtein: 6gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gSodium: 120mgPotassium: 150mgFiber: 4gSugar: 15gVitamin A: 200IUVitamin C: 10mgCalcium: 200mgIron: 1mg

Notes

Choose firm apples for the best crunch. Assemble just before serving to maintain freshness. Alternate teeth options include slivered almonds or mini marshmallows.

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