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Crispy Honey Garlic Tofu

Crispy Honey Garlic Tofu That'll Make You Forget Fast Food

Crispy Honey Garlic Tofu is a quick and delicious dish that combines sweet and savory flavors, making it a perfect alternative to fast food.
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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner Ideas
Cuisine: Asian
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tofu
  • 1 block Extra-firm tofu Provides a sturdy base that holds its shape and crisps beautifully.
  • ½ cup Cornstarch Creates the perfect crunchy coating for the tofu.
For the Honey Garlic Sauce
  • ¼ cup Soy sauce Adds essential umami flavor.
  • 2 tablespoons Rice vinegar Provides subtle tang.
  • ¼ cup Honey Offers natural sweetness.
  • 3 cloves Garlic Freshly minced for aromatic kick.
  • 1 tablespoon Fresh ginger Grated for warmth and depth.
  • ¼ teaspoon Red pepper flakes Optional for extra heat.
  • 1 tablespoon Sesame oil Adds nutty richness.
For Frying
  • 1 cup Cooking oil Neutral oil for frying.
For Garnish
  • 1 tablespoon Sesame seeds Optional for added texture.
  • 2 tablespoons Green onions Chopped for garnish.

Equipment

  • large frying pan
  • shallow dish
  • medium bowl

Method
 

Step-by-Step Instructions
  1. Press your block of extra-firm tofu to remove excess moisture and let it press for at least 30 minutes.
  2. Cube the pressed tofu into bite-sized cubes, around 1-inch thick.
  3. Toss the cubed tofu gently in cornstarch until every piece is evenly coated.
  4. In a bowl, whisk together soy sauce, rice vinegar, honey, minced garlic, grated ginger, red pepper flakes, and sesame oil to create the honey garlic sauce.
  5. Pour cooking oil into a frying pan and heat it over medium heat until it's ready for frying.
  6. Fry the coated tofu cubes in the hot oil for about 3-4 minutes on each side until golden brown.
  7. Remove the tofu from the pan, drain briefly on paper towels, and toss in the honey garlic sauce until coated.
  8. Garnish with sesame seeds and sliced green onions and serve warm over rice or quinoa.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 45gProtein: 15gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gSodium: 800mgPotassium: 500mgFiber: 3gSugar: 10gVitamin C: 5mgCalcium: 200mgIron: 4mg

Notes

Pressing the tofu properly is crucial for achieving a crispy texture. Be careful not to overcrowd the pan while frying.

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