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Crispy Onions

Crispy Onions: The Perfect Crunch for Every Meal

Crispy onions add an irresistible crunch to your dishes, elevating meals from ordinary to extraordinary.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 cups
Course: Condiments
Cuisine: American
Calories: 110

Ingredients
  

For the Breading
  • 1 cup Flour For light coating
  • 1 large Egg Binding agent
  • 1 cup Breadcrumbs Panko recommended for extra crunch
For the Onions
  • 1 large Onion Choose a sweet variety
  • 1 spray Olive oil spray For air frying

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions for Crispy Onions
  1. Begin by peeling the large onion and slicing it into thin, even rings; aim for a thickness of about ¼ inch for uniform cooking.
  2. Prepare three shallow bowls: flour, beaten egg, and breadcrumb mixture with seasonings.
  3. Dip each onion ring into flour, then egg, and finally coat with breadcrumbs.
  4. Preheat your air fryer to 375°F (190°C) for 3 to 5 minutes.
  5. Lightly spray the air fryer basket with olive oil spray to prevent sticking.
  6. Arrange the coated onion rings in a single layer in the air fryer basket.
  7. Air fry the onion rings at 375°F (190°C) for 8 to 10 minutes, flipping halfway.
  8. Once golden brown, transfer them to a paper towel-lined plate to absorb excess oil.

Nutrition

Serving: 1cupCalories: 110kcalCarbohydrates: 15gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 200mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 200IUVitamin C: 5mgCalcium: 40mgIron: 1mg

Notes

Evenly sliced rings ensure uniform cooking; avoid overcrowding in the air fryer for best results.

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