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Crunchy Apple Sandwich with Granola & Yogurt Snack

Crunchy Apple Sandwich with Granola & Yogurt Snack Delight

Enjoy a quick and nourishing Crunchy Apple Sandwich with Granola & Yogurt Snack that's perfect for busy days.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 sandwiches
Course: Snack
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sandwich
  • 2 medium Fuji or Honeycrisp apples Offers a sweet crunch
  • 1 cup Greek yogurt Provides creaminess and protein
For the Topping
  • ½ cup Granola Opt for a mix with nuts and seeds
  • 1 tablespoon Honey or maple syrup Adds natural sweetness

Equipment

  • cutting board
  • knife
  • Butter knife or spatula

Method
 

Step-by-Step Instructions
  1. Wash the apples thoroughly under cool running water. Slice horizontally into half-inch thick rounds.
  2. Spread a generous layer of Greek yogurt on one side of an apple slice.
  3. Sprinkle granola over the yogurt-covered slice for even distribution.
  4. Drizzle honey or maple syrup over the granola for added sweetness.
  5. Place another apple slice on top of the granola-covered slice, yogurt side down. Press gently.
  6. Serve immediately to maintain freshness and crunch.

Nutrition

Serving: 1sandwichCalories: 200kcalCarbohydrates: 36gProtein: 7gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 50mgPotassium: 250mgFiber: 4gSugar: 15gVitamin A: 2IUVitamin C: 10mgCalcium: 5mgIron: 3mg

Notes

Choose crisp apples and enjoy immediately for the best texture. Serve with cut sandwich halves for easier handling.

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