Ingredients
Equipment
Method
Step-by-Step Instructions
- Preheat your oven to 350°F (175°C) and line your muffin tin with paper liners.
- In a large mixing bowl, combine the almond flour, protein powder, baking soda, baking powder, salt, cinnamon, and nutmeg. Whisk together until well-blended.
- In a separate bowl, mash the ripe bananas until smooth, then add honey (or maple syrup), eggs, melted coconut oil, and vanilla extract. Whisk until velvety.
- Pour the wet mixture into the dry ingredients and fold gently until just combined.
- Spoon the batter into the muffin cups, filling each about ¾ full.
- Bake for 20-25 minutes, checking for doneness with a toothpick.
- Allow the muffins to cool in the tin for 5 minutes before transferring to a wire rack.
Nutrition
Notes
Use ripe bananas for best flavor and moisture. Muffins can be stored at room temperature for up to 3 days or frozen for later use.
