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Blueberry Avocado Smoothie With Lemon & Yogurt

Delicious Blueberry Avocado Smoothie with Lemon & Yogurt

This Blueberry Avocado Smoothie With Lemon & Yogurt is quick, nutritious, and perfect for busy mornings, packed with health benefits.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 2 glasses
Course: Drinks
Cuisine: Healthy
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Smoothie
  • 1 cup Blueberries Rinsed
  • 1 cup Avocado Peeled and pitted
  • 1 tablespoon Lemon Juice Freshly squeezed
  • 1 tablespoon Yogurt Plain or plant-based
  • 1 cup Almond Milk Or any milk of choice

Equipment

  • blender

Method
 

Step-by-Step Instructions
  1. Gather all your ingredients: 1 cup of blueberries, 1 cup of avocado, 1 tablespoon of lemon juice, 1 tablespoon of yogurt, and 1 cup of almond milk.
  2. Add the prepared blueberries, avocado, lemon juice, yogurt, and almond milk to your blender. Blend on medium speed for 30-45 seconds until creamy.
  3. Check the thickness; add more almond milk for a thinner consistency or ice cubes for thickness.
  4. Taste the smoothie and sweeten with honey or agave syrup if desired. Blend again for 10 seconds.
  5. Pour into glasses and enjoy. Garnish with whole blueberries or lemon slices if desired.
  6. Experiment with garnishes like chia seeds or extra yogurt for added flavor.

Nutrition

Serving: 1glassCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gSodium: 100mgPotassium: 400mgFiber: 5gSugar: 10gVitamin A: 500IUVitamin C: 30mgCalcium: 100mgIron: 1mg

Notes

For creamy texture, choose ripe avocados and adjust lemon juice based on your taste. Store leftovers in an airtight container for up to 24 hours.

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