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–+ servings
Breakfast Burrito Bowl

Delicious Breakfast Burrito Bowl for a Flavorful Start!

A tasty Breakfast Burrito Bowl packed with protein and flavor for a delightful breakfast experience.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: Southwestern
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base
  • 4 large eggs packed with protein and essential nutrients
  • 1 cup black beans can be substituted with pinto beans
  • 1 cup cooked rice brown rice can be used for extra nutrients
Flavor
  • ½ cup salsa choose your favorite type
  • 1 tablespoon olive oil can be replaced with coconut oil
  • 1 teaspoon cumin or use smoked paprika
  • 1 teaspoon cilantro or substitute with parsley
  • salt to taste try sea salt for added depth
  • pepper to taste freshly ground pepper is recommended
Optional Toppings
  • jalapeños or use pickled jalapeños for a milder option
  • corn salsa a perfect contrast to savory elements
  • hot sauce bring the heat to your preference
  • shredded cheese opt for cheddar or pepper jack
  • diced tomatoes can be replaced with avocado

Equipment

  • Skillet

Method
 

Step-by-Step Instructions
  1. Begin by heating a skillet over medium heat and adding 1 tablespoon of olive oil. Allow the oil to warm for about 1-2 minutes.
  2. In a bowl, crack 4 large eggs and whisk until well-combined. Pour the eggs into the skillet and cook for about 3-4 minutes.
  3. In the same skillet, add 1 cup of black beans, 1 cup of cooked rice, and ½ cup of salsa. Stir together over medium heat for 3-4 minutes.
  4. Gently fold the scrambled eggs back into the skillet with the bean and rice mixture. Season to taste with salt and pepper, stirring for another 1-2 minutes.
  5. Transfer the mixture to serving bowls and top with your choice of optional toppings.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 40gProtein: 24gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 370mgSodium: 800mgPotassium: 600mgFiber: 12gSugar: 5gVitamin A: 900IUVitamin C: 20mgCalcium: 200mgIron: 3.5mg

Notes

Customize with extra spices and toppings according to preference. Consider using quinoa or cauliflower rice for a healthier option. Store leftovers in the fridge for up to 3 days.

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