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Chilli Con Carne

Delicious Chilli Con Carne That Sparks Joy at Home

A hearty Chilli Con Carne recipe that warms the soul, packed with rich flavors and perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 6 servings
Course: Dinner Ideas
Cuisine: Mexican
Calories: 420

Ingredients
  

For the Base
  • 2 tablespoons oil essential for sautéing the veggies to enhance flavor
  • 1 onion, chopped adds a savory sweetness that forms the backbone of any great chilli
  • 1 red bell pepper, chopped brings a slight sweetness and vibrant color to the dish
  • 1 green bell pepper, chopped adds a refreshing crunch and balances the sweetness of the red pepper
  • 2 cloves garlic, minced provides an aromatic punch that elevates the entire dish
For the Protein and Spice
  • 500 grams ground beef the star ingredient that gives this Chilli Con Carne its hearty essence
  • 1 tablespoon chili powder creates that signature spicy kick that chilli lovers crave
  • 1 teaspoon cumin delivers a warm, earthy flavor that deepens the overall taste
  • 1 teaspoon paprika adds subtle smokiness, rounding out the spice profile
  • 0.5 teaspoon cayenne pepper a little goes a long way in delivering heat, adjust to your liking
For the Vegetables and Beans
  • 1 can (400 grams) diced tomatoes provides a juicy, tangy base for a rich, flavorful sauce
  • 1 can (400 grams) kidney beans, drained and rinsed offers protein and heartiness, a perfect match for the ground beef
  • 1 can (400 grams) black beans, drained and rinsed adds a creamy texture and depth of flavor
For the Finishing Touches
  • 1 tablespoon Worcestershire sauce enhances the umami flavor, giving your chilli an extra layer of richness
  • Salt, to taste essential for balancing and enhancing all the flavors
  • Pepper, to taste use freshly cracked pepper for the best flavor

Equipment

  • large pot

Method
 

Step‑by‑Step Instructions
  1. Heat 2 tablespoons of oil in a large pot over medium heat. Add the chopped onion, red bell pepper, and green bell pepper, sautéing for about 5 minutes.
  2. Stir in 2 minced cloves of garlic, cooking for an additional minute.
  3. Add 500 grams of ground beef, breaking it apart with a wooden spoon as it cooks for about 5–7 minutes.
  4. Sprinkle in 1 tablespoon of chili powder, 1 teaspoon of cumin, 1 teaspoon of paprika, and ½ teaspoon of cayenne pepper. Season with salt and pepper to taste.
  5. Pour in 1 can of diced tomatoes and 1 tablespoon of Worcestershire sauce, stirring to combine.
  6. Gently fold in 1 can each of kidney beans and black beans, drained and rinsed.
  7. Lower the heat, cover the pot, and let your Chilli Con Carne simmer for about 60 minutes.
  8. Adjust the seasoning if necessary before serving.

Nutrition

Serving: 1bowlCalories: 420kcalCarbohydrates: 35gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 10gSugar: 6gVitamin A: 500IUVitamin C: 60mgCalcium: 60mgIron: 4mg

Notes

Leftovers taste even better the next day. Store in an airtight container in the fridge for up to 3 days.

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