Delicious Garden Salad: Fresh, Crunchy, and So Easy to Make

This Garden Salad is a vibrant medley of fresh produce, quick to prepare and full of flavor.

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Prep Time 15

Total Time 15

Servings: 4 servings

Course: Appetizer

Cuisine: American

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Greens

4 cups mixed salad greens a blend of romaine, spinach, and arugula

For the Veggies

1 cup cherry tomatoes halved
1 cucumber sliced
1 bell pepper diced
¼ red onion thinly sliced
¼ cup shredded carrots
½ cup radishes sliced
½ avocado sliced
¼ cup feta cheese optional, crumbled

For the Dressing

3 tablespoons olive oil for dressing
1 tablespoon balsamic vinegar for dressing
salt and pepper to taste

For the Garnish

fresh herbs basil, parsley, or cilantro

Equipment

large salad bowl
small bowl
knife
cutting board

Method

Step-by-Step Instructions

Rinse the mixed salad greens under cold water and pat dry. Place them in a large salad bowl.
Halve the cherry tomatoes, slice the cucumber, and dice the bell pepper. Add to the bowl.
Thinly slice the red onion and combine with the shredded carrots and radishes in the bowl.
Slice the avocado and arrange it on top of the salad mix.
If using, sprinkle crumbled feta cheese over the salad.
Whisk together olive oil and balsamic vinegar in a small bowl. Season with salt and pepper.
Drizzle dressing over the salad and toss gently to combine.
Garnish with fresh herbs before serving.
Serve immediately for the best taste and texture.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 4gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gCholesterol: 10mgSodium: 200mgPotassium: 500mgFiber: 5gSugar: 3gVitamin A: 3000IUVitamin C: 25mgCalcium: 100mgIron: 2mg

Notes

Select fresh, vibrant ingredients and dress the salad just before serving to maintain crispness.

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