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Low Carb Chicken Casserole

Delicious Low Carb Chicken Casserole for Cozy Nights

This Low Carb Chicken Casserole combines health and comfort in a delicious, nutritious dish perfect for family dinners.
Prep Time 15 minutes
Cook Time 40 minutes
Cooling Time 5 minutes
Total Time 1 hour
Servings: 6 servings
Course: Dinner Ideas
Cuisine: American
Calories: 350

Ingredients
  

For the Casserole
  • 3 cup cooked chicken shredded, use leftover rotisserie chicken for convenience
  • 1 cup cottage cheese adds creaminess and protein boost
  • 2 cup broccoli florets fresh and vibrant
  • 1 cup bell peppers diced, adds flavor and nutrition
  • ½ cup heavy cream creates a luxurious texture
  • 1 cup shredded cheese cheddar or mozzarella for a melty finish
  • 2 large eggs binds the casserole
  • 1 teaspoon garlic powder adds savory aroma
  • 1 teaspoon onion powder complements the garlic
  • 1 teaspoon salt enhances all other flavors
  • ½ teaspoon pepper adds a kick

Equipment

  • oven
  • mixing bowl
  • Casserole dish
  • spatula

Method
 

Cooking Steps
  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, add the cooked chicken, cottage cheese, broccoli, bell peppers, heavy cream, shredded cheese, eggs, garlic powder, onion powder, salt, and pepper. Mix well.
  3. Transfer the mixture into a greased casserole dish and spread evenly.
  4. Bake in the preheated oven for 35–40 minutes until set and golden brown.
  5. Let it cool for a few minutes before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 200mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 80mgCalcium: 300mgIron: 2mg

Notes

Feel free to customize the vegetables or spices to your taste. Using leftovers makes it even faster and adds flavor.

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