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No Bake Peanut Butter Oat Cups

Delicious No Bake Peanut Butter Oat Cups for Easy Snacking

These No Bake Peanut Butter Oat Cups are a nostalgic treat, perfect for quick snacking or a nutritious breakfast.
Prep Time 10 minutes
Chilling Time 1 hour
Total Time 1 hour 10 minutes
Servings: 12 cups
Course: Dessert Recipes
Cuisine: American
Calories: 180

Ingredients
  

Base Ingredients
  • 1 cup peanut butter natural peanut butter preferred
  • ¼ cup honey
  • 1 teaspoon vanilla extract
Oats
  • 2 cups rolled oats
Mix-ins
  • ¼ cup chocolate chips can use dark chocolate
  • ¼ cup milk any type

Equipment

  • medium-sized mixing bowl
  • muffin tin
  • spatula

Method
 

Preparation Steps
  1. In a medium-sized mixing bowl, combine 1 cup of peanut butter, ¼ cup of honey, and 1 teaspoon of vanilla extract. Mix for about 2–3 minutes until smooth.
    No Bake Peanut Butter Oat Cups
  2. Add 2 cups of rolled oats to the peanut butter mixture and stir for about 2–3 minutes until evenly coated.
    No Bake Peanut Butter Oat Cups
  3. Gently fold in ¼ cup of chocolate chips until evenly distributed.
    No Bake Peanut Butter Oat Cups
  4. Pour in ¼ cup of milk and stir for 1–2 minutes until thick and sticky.
    No Bake Peanut Butter Oat Cups
  5. Line a muffin tin with paper liners or grease it. This prevents sticking.
    No Bake Peanut Butter Oat Cups
  6. Spoon the mixture into muffin cups, filling them generously. This should take about 3–5 minutes.
    No Bake Peanut Butter Oat Cups
  7. Press the mixture down firmly into the muffin cups with the back of a spoon for about 2–3 minutes.
    No Bake Peanut Butter Oat Cups
  8. Place the muffin tin in the refrigerator to chill for at least 1 hour.
    No Bake Peanut Butter Oat Cups
  9. Carefully remove the No Bake Peanut Butter Oat Cups from the muffin tin.
    No Bake Peanut Butter Oat Cups
  10. Store your cups in an airtight container in the refrigerator for up to a week.
    No Bake Peanut Butter Oat Cups

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 26gProtein: 5gFat: 8gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4.5gSodium: 50mgPotassium: 150mgFiber: 3gSugar: 9gCalcium: 30mgIron: 1mg

Notes

Press the mixture firmly to ensure the cups hold their shape after chilling. Feel free to customize with different mix-ins like nuts or dried fruit.

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