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Pesto Chicken Lettuce Wraps

Delicious Pesto Chicken Lettuce Wraps You'll Love

Enjoy these Pesto Chicken Lettuce Wraps, a refreshing and satisfying meal perfect for busy weeknights.
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Prep Time 30 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 wraps
Course: Dinner Ideas
Cuisine: Mediterranean
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1.5 pounds Boneless, skinless chicken breasts for juicy, tender meat
  • ½ cup Prepared pesto homemade or store-bought
  • 2 tablespoons Olive oil for moisture
  • 1 teaspoon Garlic powder or fresh garlic
  • 1 teaspoon Salt to enhance flavor
  • ½ teaspoon Black pepper adjust to taste
For the Wraps
  • 1 head Butter lettuce or romaine
  • 1 cup Cherry tomatoes halved
  • ½ cup Red onion thinly sliced
  • ½ cup Feta cheese crumbled, optional
  • ¼ cup Pine nuts toasted, optional
  • 2 tablespoons Balsamic glaze optional, for drizzling

Equipment

  • Skillet
  • Meat mallet or rolling pin
  • medium bowl

Method
 

Step-by-Step Instructions
  1. Prepare the Chicken Breasts: Place the chicken breasts between plastic wrap and pound to an even thickness of about ½ inch.
  2. Marinate the Chicken: Whisk together pesto, olive oil, garlic powder, salt, and black pepper. Toss chicken in marinade and refrigerate for at least 30 minutes.
  3. Heat the Pan: Place a skillet over medium-high heat with a teaspoon of olive oil.
  4. Cook the Chicken: Cook marinated chicken for 5-7 minutes on each side until golden brown and cooked through.
  5. Rest the Chicken: Remove from skillet and let the chicken rest for at least 5 minutes.
  6. Slice the Chicken: Cut the rested chicken into thin slices or cubes.
  7. Prepare the Lettuce Cups: Separate and wash the lettuce leaves. Pat dry.
  8. Fill the Lettuce Cups: Place slices of chicken into each lettuce cup.
  9. Add the Toppings: Top each cup with cherry tomatoes, red onion, and feta, if using.
  10. Drizzle with Balsamic Glaze: Add balsamic glaze for extra flavor, if desired.
  11. Serve Immediately: Enjoy your delicious Pesto Chicken Lettuce Wraps!

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 600mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 12mgCalcium: 80mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Reassemble with fresh lettuce before serving.

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