Ingredients
Equipment
Method
Step-by-Step Instructions
- Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper or drizzle lightly with olive oil.
- In a large mixing bowl, combine the pineapple, red bell pepper, yellow bell pepper, and red onion. Drizzle with olive oil, sprinkle with garlic powder, salt, and pepper, and toss until coated.
- Spread the chicken breasts evenly on the baking sheet and distribute the vegetable mixture around the chicken.
- In a small bowl, whisk together the teriyaki sauce, soy sauce, honey, and rice vinegar. Pour the sauce over the chicken and vegetables.
- Roast in the oven for about 25-30 minutes until the chicken reaches 165°F (74°C) and the vegetables are tender.
- Let it rest for a few minutes, then garnish with sesame seeds and green onions.
- Serve the teriyaki chicken and pineapple over a bed of cooked rice, if desired.
Nutrition
Notes
Use fresh ingredients for the best flavor. Ensure to check the doneness of the chicken with a meat thermometer.