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–+ servings
Vampire Bite Trail Mix

Delicious Vampire Bite Trail Mix for Spooky Snacking Joy

A quick and healthy Vampire Bite Trail Mix perfect for spooky snacking.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 cups
Course: Halloween Recipes
Cuisine: Snacks
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup raw almonds a fantastic source of protein
  • 1 cup dried cranberries adds a touch of tartness and natural sweetness
  • ½ cup dark chocolate chips rich in antioxidants
For the Crunch
  • ½ cup pumpkin seeds loaded with nutrients
  • ½ cup sunflower seeds provides healthy fats and added texture
  • ½ cup unsweetened coconut flakes brings tropical vibes

Equipment

  • Large mixing bowl

Method
 

Step-by-Step Instructions
  1. Gather all your ingredients for the Vampire Bite Trail Mix: 1 cup of raw almonds, 1 cup of dried cranberries, ½ cup of dark chocolate chips, ½ cup of pumpkin seeds, ½ cup of sunflower seeds, and ½ cup of unsweetened coconut flakes.
  2. Combine all ingredients in a large mixing bowl.
  3. Mix thoroughly for about 2–3 minutes until evenly distributed.
  4. Taste and adjust by adding more chocolate or nuts if desired.
  5. Store in airtight containers at room temperature for up to two weeks.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 20gProtein: 5gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gSodium: 5mgPotassium: 200mgFiber: 3gSugar: 10gCalcium: 4mgIron: 6mg

Notes

Customizable with your favorite nuts or dried fruits. Store in airtight containers to maintain freshness.

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