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White Cheddar Spinach Chicken Burgers

Delicious White Cheddar Spinach Chicken Burgers You’ll Crave

Try these White Cheddar Spinach Chicken Burgers for a deliciously healthy alternative to fast food, combining juicy chicken, spinach, and sharp cheddar.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 burgers
Course: Dinner Ideas
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Burgers
  • 1 pound ground chicken A lean protein base that helps keep the burgers juicy and flavorful.
  • 1 cup fresh spinach Adds vibrant color and a wealth of nutrients.
  • 1 cup sharp white cheddar cheese Melts beautifully and gives a creamy flavor.
  • ¼ cup breadcrumbs Helps bind the mixture together while adding crunch.
  • 1 clove garlic Minced, enhances flavor with a rich, aromatic touch.
  • ½ teaspoon onion powder Provides subtle sweetness and depth to the mixture.
  • ½ teaspoon salt Essential for bringing flavors together.
  • ¼ teaspoon black pepper A dash of heat to elevate the overall taste.
For Cooking
  • 1 tablespoon olive oil Used for frying the patties.
For Serving
  • burger buns Choose your favorites.
  • optional toppings Lettuce, tomato slices, avocado, red onion, mayonnaise or any favorite condiments.

Equipment

  • Skillet
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine all burger ingredients. Mix well until fully incorporated.
  2. Divide the mixture into 4 portions and shape each into a patty about ½-inch thick.
  3. Heat olive oil in a skillet over medium heat. Cook the patties for about 5-7 minutes on each side until golden brown.
  4. While cooking, toast the burger buns in the oven at 350°F for 5 minutes.
  5. Assemble the burgers with a patty on each bun and your preferred toppings.
  6. Serve immediately with your favorite condiment.

Nutrition

Serving: 1burgerCalories: 350kcalCarbohydrates: 25gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 85mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 600IUVitamin C: 10mgCalcium: 250mgIron: 2mg

Notes

For best results, make sure patties are uniform in thickness. Store leftovers properly in the fridge or freezer as needed.

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