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Blueberry Swirl Yogurt Bites

Deliciously Creamy Blueberry Swirl Yogurt Bites Recipe

These Blueberry Swirl Yogurt Bites are a refreshing snack or dessert that combines creamy yogurt with luscious blueberry swirls.
Prep Time 15 minutes
Cook Time 7 minutes
Freezing Time 4 hours
Total Time 4 hours 22 minutes
Servings: 10 bites
Course: Dessert Recipes
Calories: 80

Ingredients
  

For the Blueberry Sauce
  • 1 cup Fresh or Frozen Blueberries
  • 2 tablespoons Granulated Sugar or Honey
  • 1 tablespoon Water
  • 1 teaspoon Lemon Juice
  • ½ teaspoon Cornstarch (optional) Mix with water for a thicker sauce
For the Yogurt Base
  • 2 cups Greek Yogurt Use plain or vanilla
  • 2-3 tablespoons Honey or Maple Syrup Sweeten to taste
  • 1 teaspoon Pure Vanilla Extract Skip if using flavored yogurt
  • 1 pinch Fine Sea Salt
For the Crunchy Layer (optional)
  • ½ cup Granola or Crushed Digestive Biscuits Add for crunch
  • ¼ cup Finely Chopped Nuts Choose your favorite
  • ¼ cup Shredded Coconut Sweetened or unsweetened
For Molding
  • 1 spray Nonstick Cooking Spray or Oil Grease molds

Equipment

  • small saucepan
  • medium mixing bowl
  • silicone molds
  • baking sheet
  • Whisk

Method
 

Steps
  1. In a small saucepan over medium heat, combine 1 cup of fresh or frozen blueberries, 2 tablespoons of sugar or honey, and 1 tablespoon of water. Cook while stirring occasionally for about 5–7 minutes, or until the blueberries begin to burst and release their juices.
    Blueberry Swirl Yogurt Bites
  2. Using the back of a spoon, gently mash some of the blueberries to achieve a slightly saucy consistency. Stir in 1 teaspoon of lemon juice and taste; adjust the sweetness if desired. Let the blueberry sauce cool completely.
    Blueberry Swirl Yogurt Bites
  3. For a thicker texture, mix ½ teaspoon cornstarch with 1 tablespoon cold water and stir it into the blueberry sauce. Cook on low heat for an additional 1–2 minutes until the sauce thickens slightly.
    Blueberry Swirl Yogurt Bites
  4. In a mixing bowl, combine 2 cups of Greek yogurt, 2-3 tablespoons of honey or maple syrup, 1 teaspoon of pure vanilla extract, and a small pinch of fine sea salt. Whisk until smooth.
    Blueberry Swirl Yogurt Bites
  5. Position silicone molds on a baking sheet. Lightly mist each mold with nonstick cooking spray.
    Blueberry Swirl Yogurt Bites
  6. In a small bowl, mix together ½ cup of granola or crushed digestive biscuits, finely chopped nuts, and shredded coconut. Press 1 teaspoon of this mixture into the bottom of each mold.
    Blueberry Swirl Yogurt Bites
  7. Spoon half of the cooled blueberry sauce into the yogurt mixture and gently fold it to create swirls. Use the remaining sauce for topping.
    Blueberry Swirl Yogurt Bites
  8. Spoon the yogurt mixture into each mold, topping with the remaining blueberry sauce. Sprinkle additional granola or chopped nuts if desired.
    Blueberry Swirl Yogurt Bites
  9. Freeze the filled molds for at least 3–4 hours, or overnight, until completely firm.
    Blueberry Swirl Yogurt Bites
  10. Once frozen, carefully pop the yogurt bites from the molds and let sit at room temperature for 3–5 minutes before serving.
    Blueberry Swirl Yogurt Bites

Nutrition

Serving: 1biteCalories: 80kcalCarbohydrates: 15gProtein: 3gFat: 2gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 30mgPotassium: 100mgFiber: 1gSugar: 8gVitamin A: 100IUVitamin C: 5mgCalcium: 50mgIron: 0.5mg

Notes

These bites are best enjoyed fresh but can be stored in the fridge for up to 3 days or frozen for up to 2 months. Allow to soften slightly before enjoying.

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