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Creamy Date Coffee Breakfast Smoothies

Deliciously Creamy Date Coffee Breakfast Smoothies to Energize Your Mornings

Creamy Date Coffee Breakfast Smoothies are a quick, nutritious way to energize your mornings without the caffeine crash.
Prep Time 15 minutes
Cooling Time 5 minutes
Total Time 20 minutes
Servings: 2 smoothies
Course: Breakfast
Cuisine: American
Calories: 300

Ingredients
  

For the Base
  • 1 cup Brewed coffee Use your preferred brewing method.
  • 1 cup Greek yogurt Opt for full-fat for creaminess.
  • 1 cup Pitted dates Nature's candy for natural sweetness.
For the Creamy Blend
  • 1 tablespoon Nut butter (e.g., almond butter) Provides healthy fats.
  • 1 cup Milk (dairy or non-dairy) Choose your favorite type.

Equipment

  • blender

Method
 

Step‑by‑Step Instructions
  1. Brew one cup of rich coffee and let it cool for about 5 minutes.
  2. In a powerful blender, add cooled coffee, 1 cup Greek yogurt, 1 cup pitted dates, 1 tablespoon nut butter, and 1 cup milk.
  3. Blend on high for 30-45 seconds until smooth and creamy.
  4. Taste your smoothie and adjust sweetness with more dates or syrup if desired.
  5. Pour into a glass and serve immediately, garnishing with cocoa powder or yogurt if desired.

Nutrition

Serving: 1smoothieCalories: 300kcalCarbohydrates: 50gProtein: 10gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 10mgSodium: 200mgPotassium: 600mgFiber: 5gSugar: 30gVitamin A: 200IUVitamin C: 2mgCalcium: 150mgIron: 1mg

Notes

For best flavor, consume fresh. Store leftovers in the fridge for up to 2 days or freeze for later use.

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