Ingredients
Equipment
Method
Step-by-Step Instructions for Protein Pudding
- In a large mixing bowl, combine 5 cups of full-fat Greek yogurt, 4 scoops of chocolate protein powder, 3 to 4 tablespoons of unsweetened cocoa powder, 1 teaspoon of vanilla extract, and 2 tablespoons of maple syrup. Using a whisk, blend the ingredients thoroughly until the mixture is smooth and creamy, ensuring there are no lumps. This should take about 3-4 minutes.
- Once your Protein Pudding is well mixed, cover the bowl with plastic wrap or a lid. Place it in the refrigerator and allow it to chill for at least 1 hour. This chilling time is crucial as it thickens the pudding, giving it the luxurious texture you desire.
- After chilling, remove the Protein Pudding from the refrigerator. Give it a gentle stir to ensure a smooth texture. Then, scoop portions into bowls or dessert cups. For an extra touch, consider garnishing with whipped cream, shaved chocolate, or a handful of fresh berries.
Nutrition
Notes
Store any leftovers in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze the pudding in individual portions using freezer-safe containers. It can last up to 2 months.