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Baked Cauliflower

Deliciously Crispy Baked Cauliflower You’ll Crave Daily

This crispy baked cauliflower recipe is both satisfying and simple, making it an irresistible side dish.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner Ideas
Cuisine: Vegetarian
Calories: 120

Ingredients
  

For the Cauliflower
  • 1 head Cauliflower use a fresh head for the best flavor and texture
  • 2-3 tablespoons Olive oil this helps to achieve that perfect golden crispiness
  • 1 teaspoon Salt enhances the natural flavors of the baked cauliflower
  • 1 teaspoon Black pepper adds a touch of warmth and subtle spice
  • 1 teaspoon Garlic powder a delicious way to infuse savory depth into your dish
  • 1 teaspoon Paprika brings a lovely subtle smokiness and vibrant color
For Serving (Optional)
  • ¼ cup Grated Parmesan cheese sprinkle on top for an indulgent, savory finish

Equipment

  • oven
  • mixing bowl
  • baking sheet
  • parchment paper

Method
 

Step-by-Step Instructions for Baked Cauliflower
  1. Preheat your oven to 425°F (220°C).
  2. In a large mixing bowl, add your chopped cauliflower florets and drizzle in olive oil, then sprinkle with salt, black pepper, garlic powder, and paprika. Toss until the florets are evenly coated.
  3. Take a rimmed baking sheet lined with parchment paper and spread the seasoned cauliflower in a single layer.
  4. Place the baking sheet in the preheated oven and roast the cauliflower for 25-30 minutes, flipping halfway through.
  5. During the last 5 minutes of roasting, sprinkle grated Parmesan cheese on top.
  6. Once roasted to perfection, remove from the oven and serve hot.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 5gProtein: 4gFat: 10gSaturated Fat: 1gSodium: 240mgPotassium: 360mgFiber: 2gSugar: 2gVitamin C: 70mgCalcium: 4mgIron: 2mg

Notes

Ensure each floret is coated evenly with oil and spices, and avoid overcrowding the baking sheet for optimal crispiness.

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