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Tropical Fruit Salad with Citrus Zest

Delightful Tropical Fruit Salad with Citrus Zest Bliss

This Tropical Fruit Salad with Citrus Zest is a refreshing, colorful medley that adds a burst of sunshine to your table.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dessert Recipes
Cuisine: Tropical
Calories: 150

Ingredients
  

For the Salad
  • 1 cup fresh pineapple peeled and diced
  • 1 medium ripe mango peeled and sliced
  • 2 medium kiwi peeled and sliced
  • 1 small papaya peeled and diced
  • 2 medium ripe banana peeled and sliced
  • 0.5 cup pomegranate seeds
For the Citrus Dressing
  • 1 medium orange zested and juiced
  • 2 tablespoons lime juice
  • 2 tablespoons fresh mint leaves chopped
  • 1 tablespoon honey optional
  • 1 pinch salt

Equipment

  • cutting board
  • Sharp knife
  • Large mixing bowl
  • small bowl
  • spatula

Method
 

Steps to Prepare
  1. Gather your fresh ingredients for the Tropical Fruit Salad with Citrus Zest. Peel and slice the pineapple, mango, kiwi, papaya, and banana into bite-sized pieces.
  2. In a large mixing bowl, combine the diced pineapple, sliced mango, kiwi, papaya, and banana. Gently stir with a spatula until well-mixed.
  3. Fold in the pomegranate seeds, combining gently to avoid mashing the fruits.
  4. In a small bowl, whisk together the orange zest, orange juice, lime juice, chopped mint, honey, and a pinch of salt.
  5. Pour the citrus dressing over the mixed fruits and gently stir to coat all pieces of fruit.
  6. Transfer to a serving bowl, garnish with extra mint leaves, and refrigerate for up to an hour if not serving immediately.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 35gProtein: 1gSodium: 5mgPotassium: 300mgFiber: 4gSugar: 25gVitamin A: 1000IUVitamin C: 60mgCalcium: 30mgIron: 1mg

Notes

For the best results, always use ripe fruits. Adjust lime juice to your taste preference and let the salad chill for enhanced flavor.

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