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Caldo de Res

Discover Joy in Every Spoonful: Delicious Caldo de Res

This Caldo de Res is a hearty Mexican beef soup filled with rich flavors, fresh vegetables, and slow-cooked beef.
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Prep Time 15 minutes
Cook Time 2 hours
Total Time 2 hours 15 minutes
Servings: 6 bowls
Course: Dinner Ideas
Cuisine: Mexican
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup
  • 2 lbs beef shank or chuck roast provides rich flavor and tender texture
  • 2 tablespoons vegetable oil for browning the beef
  • 1 large onion adds sweetness and aroma
  • 4 cloves garlic for aromatic flavor
  • 2 medium carrots sliced
  • 2 medium potatoes diced
  • 1 medium zucchini sliced
  • 1 cup corn kernels fresh or frozen
  • 1 large tomato chopped
  • optional jalapeño peppers for additional heat
For the Broth
  • 8 cups beef broth or water base of the soup
  • 1 tablespoon salt to taste
  • 1 teaspoon black pepper to taste
  • 1 teaspoon cumin adds earthy flavor
  • 1 teaspoon oregano for herbal notes
For Serving
  • 1 bunch fresh cilantro for garnish
  • 1 lime lime wedges for serving

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. In a large pot, heat 2 tablespoons of vegetable oil over medium-high heat. Add 2 lbs of beef shank or chuck roast chunks and sear for about 5-7 minutes.
  2. Add 1 chopped large onion and 4 minced garlic cloves. Sauté for about 5 minutes until the onion is translucent.
  3. Stir in 2 sliced carrots, 2 diced potatoes, 1 sliced zucchini, 1 cup of corn, and 1 chopped tomato. Cook for another 5 minutes.
  4. Pour in 8 cups of beef broth, ensuring everything is submerged. Bring to a boil.
  5. Add 1 tablespoon of salt, 1 teaspoon of black pepper, 1 teaspoon of cumin, and 1 teaspoon of oregano. Stir well.
  6. Reduce heat to low and cover. Let the soup simmer for about 1 hour until beef is tender.
  7. Optional: Add chopped jalapeños during the last 10 minutes of cooking.
  8. Taste and adjust seasoning as needed before serving.
  9. Ladle hot Caldo de Res into bowls and garnish with fresh cilantro.
  10. Serve with lime wedges on the side to brighten the flavors.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 4gSugar: 3gVitamin A: 200IUVitamin C: 15mgCalcium: 50mgIron: 3mg

Notes

For the best flavor, ensure you brown the beef well and let it simmer gently.

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