Ingredients
Equipment
Method
Step-by-Step Instructions for Thai Peanut Chicken Wraps
- In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the thinly sliced chicken breasts and cook them for about 6-8 minutes, stirring occasionally, until they are golden brown and thoroughly cooked, reaching an internal temperature of 165°F (74°C). Once done, remove the skillet from the heat and set the chicken aside to rest.
- In a medium mixing bowl, whisk together 1 cup of creamy peanut butter, 2 tablespoons of soy sauce, 1 tablespoon of rice vinegar, 1 tablespoon of honey, and the juice of 1 tablespoon of lime. Add in the grated ginger, minced garlic, and ¼ teaspoon of red pepper flakes. Combine these ingredients until you achieve a smooth, creamy sauce that’s ready for drizzling.
- Take each of your 4 large whole wheat tortillas and place them on a clean surface. Using a spatula or the back of a spoon, spread a generous amount of the prepared peanut sauce over each tortilla, ensuring they are evenly coated.
- Evenly distribute the cooked chicken among the tortillas, placing it in a line down the center of each one. Make sure to leave some space at the edges for folding later.
- Next, layer each tortilla with a colorful assortment of veggies: a cup of shredded carrots, sliced red bell pepper, and chopped cucumber. Evenly distribute the fresh cilantro over the top.
- Sprinkle a quarter cup of chopped roasted peanuts over the vegetable layers on each tortilla.
- Carefully close each tortilla, folding in the sides as you go, and roll it up tightly from one end to the other.
- Using a sharp knife, slice each wrap in half diagonally to create two manageable pieces. Arrange the halves on a serving platter and serve immediately.
Nutrition
Notes
Serve with extra peanut sauce on the side for dipping or drizzling.
