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–+ servings
Vegetarian Chow Mein

Easy Vegetarian Chow Mein: A Flavorful Twist on Takeout

Delight in this quick and effortless Vegetarian Chow Mein, perfect for busy weeknights and packed with vibrant flavors and nutrients.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Dinner Ideas
Cuisine: Vegetarian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stir-Fry
  • 2 tablespoons Vegetable Oil or substitute with sesame oil
  • 1 cup Mushrooms shiitake or button, sliced
  • 2 cloves Garlic minced
  • 6 oz Chow Mein Noodles or rice noodles for gluten-free
  • 3 tablespoons Soy Sauce low-sodium option available
  • 1 teaspoon Sugar coconut sugar for healthier choice
  • ½ teaspoon White Pepper to taste
  • ¼ cup Water
For the Vegetables
  • 2 cups Bok Choy or spinach if unavailable
  • 1 cup Bean Sprouts or snow peas for a twist
For the Finishing Touch
  • ½ tablespoon Sesame Oil drizzle before serving
  • 1 tablespoon White Sesame Seeds for garnish

Equipment

  • Skillet or Wok

Method
 

Step‑by‑Step Instructions for Vegetarian Chow Mein
  1. Prep all ingredients: slice mushrooms, chop bok choy, mince garlic, and have chow mein noodles ready.
  2. Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat.
  3. Add sliced mushrooms and minced garlic to the skillet, stir-fry for 2-3 minutes.
  4. Incorporate chow mein noodles, soy sauce, sugar, and white pepper; stir and cook for another 2-3 minutes.
  5. Add bok choy and bean sprouts, stir continuously for about 2 minutes until bok choy is vibrant green.
  6. Drizzle with ½ tablespoon of sesame oil and toss everything to coat well.
  7. Transfer to serving plates and garnish with white sesame seeds. Serve immediately.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 50gProtein: 10gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gSodium: 700mgPotassium: 400mgFiber: 5gSugar: 3gVitamin A: 1500IUVitamin C: 30mgCalcium: 120mgIron: 2mg

Notes

For the best results, prepare ingredients beforehand and don’t overcrowd the pan while cooking. Adjust seasonings to your taste.

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