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Garlic Butter Baked Salmon

Garlic Butter Baked Salmon: Irresistibly Flaky and Flavorful

Garlic Butter Baked Salmon is an easy and flavorful dish that combines simplicity with gourmet taste, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 fillets
Course: Dinner Ideas
Cuisine: American
Calories: 360
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 fillets Salmon Choose fresh fillets for the best taste and texture.
For the Garlic Butter Sauce
  • 4 tablespoons Butter Unsalted butter allows better control of seasoning.
  • 1 tablespoon Minced garlic Fresh garlic provides vibrant flavor.
  • 1 teaspoon Dijon mustard Adds a subtle tang that complements the butter.
  • 0.5 teaspoon Salt Adjust to taste; vital for enhancing flavor.
  • 0.25 teaspoon Black pepper Freshly cracked pepper elevates the dish.

Equipment

  • oven
  • baking dish
  • parchment paper
  • mixing bowl
  • Brush or spoon

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and line your baking dish with parchment paper.
  2. In a small bowl, mix together melted butter, minced garlic, Dijon mustard, salt, and black pepper until fully combined.
  3. Place the salmon fillets in the prepared baking dish, skin-side down, ensuring even spacing.
  4. Pour the garlic butter mixture evenly over the salmon, coating each fillet generously.
  5. Bake in the preheated oven for 15-20 minutes until the salmon flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
  6. Let the salmon rest for a couple of minutes before serving with your favorite side dishes.

Nutrition

Serving: 1filletCalories: 360kcalCarbohydrates: 2gProtein: 36gFat: 24gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 450mgPotassium: 900mgVitamin A: 500IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

Let the salmon sit at room temperature for 15 minutes prior to baking for even cooking. Consider pairing it with fresh vegetables or a light salad for a balanced meal.

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