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Ground Beef Stovetop Chili

Hearty Ground Beef Stovetop Chili for Cozy Nights In

A flavorful Ground Beef Stovetop Chili that promises comfort and warmth, perfect for cozy nights in.
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Dinner Ideas
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 tablespoon Olive oil Enriches flavor and helps sauté veggies.
  • 1 medium Onion, diced Adds sweetness and depth.
  • 1 medium Bell pepper, diced Adds crunchy texture.
  • 1 pound Ground beef Protein-packed ingredient.
For the Flavor
  • 2 cloves Garlic, minced Infuses chili with aroma.
  • 2 tablespoons Chili powder Provides warmth and spice.
  • 1 teaspoon Cumin Adds earthiness.
  • 1 teaspoon Paprika Gives a smoky taste.
  • ½ teaspoon Oregano Offers herbal notes.
  • ½ teaspoon Black pepper Gives a gentle kick.
  • 1 teaspoon Salt Boosts all flavors.
For the Stock
  • 1 can Kidney beans, drained and rinsed Adds protein and fiber.
  • 1 can Diced tomatoes Brings a bright acidity.
  • 1 cup Beef broth Adds moisture and richness.
  • 1 tablespoon Tomato paste Thickens chili.

Equipment

  • large pot or Dutch oven

Method
 

Step-by-Step Instructions
  1. In a large pot or Dutch oven, heat 1 tablespoon of olive oil over medium heat. Add 1 diced medium onion and 1 diced bell pepper, sauté for about 5 minutes until softened.
  2. Add 1 pound of ground beef to the pot, break it up, and cook for 6-8 minutes until browned. Drain excess fat if necessary.
  3. Stir in 2 minced garlic cloves, 2 tablespoons of chili powder, 1 teaspoon of cumin, 1 teaspoon of paprika, ½ teaspoon of oregano, ½ teaspoon of black pepper, and 1 teaspoon of salt. Cook for 1 minute.
  4. Add 1 can of drained kidney beans, 1 can of diced tomatoes, 1 cup of beef broth, and 1 tablespoon of tomato paste. Stir everything together.
  5. Bring to a gentle simmer over medium heat. Once small bubbles form, reduce heat to low and simmer uncovered for 30-40 minutes.
  6. Taste and adjust seasoning if needed before serving hot over rice or with crusty bread.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 25gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 8gSugar: 4gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 4mg

Notes

This chili freezes well; store in an airtight container for up to 3 months. Thaw in the refrigerator before reheating.

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