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Italian Pasta Fagioli Soup

Hearty Italian Pasta Fagioli Soup for Cozy Nights

This Italian Pasta Fagioli Soup combines rich, hearty flavors with vegetables and beans, making it a comforting meal perfect for busy nights.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 cups
Course: Dinner Ideas
Cuisine: Italian
Calories: 250

Ingredients
  

For the Soup Base
  • 1 tablespoon olive oil adds richness and depth
  • 1 medium onion, diced creates a savory base
  • 2 medium carrots, diced introduces sweetness and color
  • 2 stalks celery, diced provides crunch and balance
  • 3 cloves garlic, minced offers robust taste
For the Seasoning
  • 1 teaspoon dried oregano classic Italian flavor
  • 1 teaspoon dried basil adds hint of sweetness
  • ½ teaspoon crushed red pepper flakes optional for heat
For the Soupy Goodness
  • 1 can diced tomatoes, with juice provides acidity
  • 3 cups chicken or vegetable broth forms the heart of the soup
  • 1 can cannellini beans, drained and rinsed adds creaminess and protein
  • 1 can red kidney beans, drained and rinsed another protein source
For the Pasta
  • 1 cup small pasta (ditalini or elbow macaroni) makes the soup filling
To Garnish
  • to taste salt to enhance flavors
  • to taste freshly ground black pepper for seasoning
  • ½ cup freshly grated Parmesan cheese adds savory finish
  • ¼ cup fresh parsley, chopped for freshness

Equipment

  • large pot
  • separate pot for pasta

Method
 

Step-by-Step Instructions
  1. In a large pot, heat 1 tablespoon of olive oil over medium heat. Add the diced onion, carrots, and celery. Sauté for about 5 minutes until tender.
  2. Incorporate the minced garlic, dried oregano, dried basil, and crushed red pepper flakes. Stir and cook for 1-2 minutes to enhance flavors.
  3. Pour in 1 can of diced tomatoes and 3 cups of broth. Stir well and let the mixture come to a gentle simmer.
  4. Add the drained cannellini and red kidney beans. Bring to a boil, then reduce heat to low and simmer uncovered for about 20 minutes.
  5. Meanwhile, boil salted water in a separate pot. Cook 1 cup of small pasta until al dente, then drain and set aside.
  6. After 20 minutes, add the cooked pasta to the soup. Season with salt and pepper to taste.
  7. Ladle into bowls and garnish with Parmesan cheese and chopped parsley before serving.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 40gProtein: 12gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 10mgSodium: 800mgPotassium: 700mgFiber: 10gSugar: 5gVitamin A: 3000IUVitamin C: 15mgCalcium: 150mgIron: 3mg

Notes

Use fresh vegetables and quality broth for the best flavor. Cook pasta separately and add just before serving to keep it from getting mushy.

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