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Hashbrown Breakfast Casserole

Heavenly Hashbrown Breakfast Casserole for Easy Mornings

Discover the delightful and easy-to-make Hashbrown Breakfast Casserole, perfect for any morning.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinner Ideas
Cuisine: American
Calories: 350

Ingredients
  

For the Chicken
  • 1 lb cubed chicken breast This lean protein ensures a satisfying meal.
  • 0.5 teaspoon salt Enhances the flavor of the chicken and other ingredients.
  • 0.25 teaspoon pepper A dash adds just the right amount of warmth.
  • 0.5 teaspoon paprika Introduces a smoky sweetness that complements the garlic.
  • 1 teaspoon Italian seasoning A blend of herbs that infuses that classic Italian taste.
For the Sauce
  • 1 tablespoon olive oil Use extra virgin for a rich flavor profile.
  • 2 cloves garlic Freshly minced garlic adds depth and aroma to the sauce.
  • 2 tablespoon whole wheat flour Thickens the sauce, giving it a creamy texture.
  • 1 cup chicken broth Provides a savory base; feel free to use low-sodium.
  • 0.5 cup low-fat milk Keeps the sauce creamy without extra calories.
  • 0.5 cup Greek yogurt Adds creaminess and a tangy flavor.
  • 0.5 cup grated Parmesan cheese Essential for delicious, cheesy goodness.
For the Pasta
  • 8 oz whole wheat pasta A hearty alternative that is nutritious and filling.
  • 1 cup spinach A boost of color and nutrients.
For Garnish
  • 1 tablespoon fresh parsley Adds a pop of color and hint of freshness.

Equipment

  • large pot
  • Large nonstick skillet
  • Colander

Method
 

Cooking Instructions
  1. Bring a large pot of salted water to a boil. Add in the pasta and cook until al dente, about 8–10 minutes. Save ¼ cup pasta water before draining.
  2. In a large skillet, heat olive oil over medium heat. Add the cubed chicken seasoned with salt, pepper, paprika, and Italian seasoning. Cook for 5–6 minutes until golden brown.
  3. In the skillet, add another tablespoon of olive oil and sauté minced garlic for 30–60 seconds until fragrant.
  4. Sprinkle flour into the skillet and stir continuously for about 30 seconds to create a light roux.
  5. Slowly add chicken broth while whisking, then add milk. Keep whisking until the sauce thickens, about 2–3 minutes.
  6. Lower the heat and stir in Greek yogurt, then add grated Parmesan cheese, stirring until melted.
  7. Return the cooked chicken to the skillet, along with the pasta and spinach. Toss until well-coated in sauce.
  8. Serve divided among plates, garnish with parsley.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 30gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 75mgSodium: 600mgPotassium: 500mgFiber: 5gSugar: 4gVitamin A: 600IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

For best results, cook pasta al dente and season the chicken well. Feel free to customize with vegetables or different proteins.

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