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–+ servings
Bagel Bites

Irresistible High-Protein Bagel Bites for Any Snack Attack

Delight in these High-Protein Bagel Bites, perfect for snack attacks and family fun!
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Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 12 bites
Course: Appetizer
Cuisine: American
Calories: 70
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dough
  • 1 cup all-purpose flour
  • ½ cup Greek yogurt plain recommended
  • ¼ cup shredded cheese favorite melting cheese
  • 1 large egg
  • 1 teaspoon baking powder
  • ½ teaspoon salt
  • 1 teaspoon garlic powder optional
  • chopped fresh herbs optional for freshness

Equipment

  • mixing bowl
  • baking sheet
  • parchment paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C).
  2. Combine flour, Greek yogurt, shredded cheese, egg, baking powder, salt, and garlic powder in a mixing bowl.
  3. Divide the dough into 12 equal portions and roll into small balls.
  4. Transfer the dough balls to a parchment-lined baking sheet with space in between.
  5. Bake for 15-20 minutes until golden brown.
  6. Cool for about 5 minutes before serving.

Nutrition

Serving: 1biteCalories: 70kcalCarbohydrates: 10gProtein: 10gFat: 2gSaturated Fat: 1gCholesterol: 30mgSodium: 150mgPotassium: 60mgFiber: 1gVitamin A: 100IUCalcium: 70mgIron: 1mg

Notes

For best flavor, use fresh ingredients and consider experimenting with different toppings.

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