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Savory Roasted Cauliflower with Parmesan and Pesto

Irresistible Savory Roasted Cauliflower with Parmesan and Pesto

This Savory Roasted Cauliflower with Parmesan and Pesto transforms a humble vegetable into a crowd-pleasing masterpiece.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner Ideas
Cuisine: Italian
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cauliflower
  • 1 head cauliflower cut into florets
  • 2 tablespoons olive oil for roasting
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • ½ teaspoon black pepper
For the Topping
  • 1 cup grated Parmesan cheese for topping
  • ½ cup basil pesto for drizzling
  • 1 teaspoon lemon zest for garnish
  • ¼ cup pine nuts toasted
  • 2 tablespoons chopped fresh parsley for garnish

Equipment

  • baking sheet
  • mixing bowl
  • parchment paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, toss the cauliflower florets with olive oil, garlic powder, salt, and black pepper until evenly coated.
  3. Spread the seasoned cauliflower florets in a single layer on the prepared baking sheet.
  4. Roast the cauliflower in the preheated oven for 20 minutes.
  5. Remove the baking sheet and sprinkle grated Parmesan cheese evenly over the cauliflower.
  6. Return to the oven and roast for an additional 10 minutes.
  7. Transfer the roasted cauliflower to a serving platter and drizzle with basil pesto.
  8. Garnish with lemon zest, toasted pine nuts, and chopped parsley before serving.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 12gProtein: 6gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 10mgSodium: 450mgPotassium: 400mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 75mgCalcium: 200mgIron: 1mg

Notes

Ensure florets are cut uniformly for even cooking. Drizzle pesto while cauliflower is warm for better flavor adherence.

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