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+ servings
Irish Pea Salad

Irresistibly Creamy Irish Pea Salad Everyone Will Love

This Irish Pea Salad is a quick, creamy, and delicious vegetarian side dish that brings vibrant flavors and smiles to the table.
Prep Time 15 minutes
Chilling Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Dinner Ideas
Cuisine: Irish
Calories: 200

Ingredients
  

For the Salad
  • 2 cups frozen peas thawed under cool running water
  • 1 cup diced cheddar cheese or substitute with mozzarella or Jack cheese
  • 1 cup chopped celery optional
  • 1 cup chopped red bell pepper optional
  • 0.5 cup finely chopped red onion or substitute with green onions
For the Dressing
  • 0.5 cup mayonnaise or Greek yogurt for a lighter twist
  • 0.5 cup sour cream or extra mayonnaise or Greek yogurt
  • 2 tablespoons apple cider vinegar or lemon juice
  • 1 tablespoon sugar adjust according to taste
  • salt to taste
  • black pepper to taste

Equipment

  • mixing bowl
  • spatula
  • Whisk

Method
 

Step-by-Step Instructions
  1. Thaw the frozen peas under cool running water for 3-5 minutes, then drain well.
  2. In a large mixing bowl, combine the thawed peas, diced cheddar cheese, chopped celery, chopped red bell pepper, and finely chopped red onion.
  3. In a medium bowl, whisk together the mayonnaise, sour cream, apple cider vinegar, sugar, and a pinch of salt and black pepper until smooth.
  4. Pour the dressing over the salad mixture and toss gently until everything is coated.
  5. Cover and refrigerate the salad for at least one hour to allow flavors to meld.
  6. Before serving, stir gently to redistribute the dressing and transfer to a serving dish.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 15gProtein: 6gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 25mgSodium: 300mgPotassium: 200mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 150mgIron: 1mg

Notes

Customize this salad with your favorite ingredients like crispy bacon or fresh herbs for extra flavor.

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