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Roasted Sweet Potatoes with Cinnamon & Honey

Irresistibly Sweet Roasted Sweet Potatoes with Cinnamon & Honey

These Roasted Sweet Potatoes with Cinnamon & Honey combine earthy sweetness with spice, a perfect homemade meal alternative to fast food.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner Ideas
Calories: 180

Ingredients
  

For the Sweet Potatoes
  • 4 cups Sweet potato cubes use fresh ones for the best texture and flavor
  • 2 tablespoons Olive oil helps to crisp the edges
  • 2 tablespoons Honey adds delightful sweetness
  • 1 teaspoon Ground cinnamon elevates the dish with warm spice
  • 1 teaspoon Salt enhances overall flavors
For Garnish
  • ¼ cup Chopped fresh parsley brightens the dish

Equipment

  • oven
  • baking sheet
  • mixing bowl
  • parchment paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C).
  2. In a large mixing bowl, combine the sweet potato cubes, olive oil, honey, ground cinnamon, and a pinch of salt. Toss until the sweet potatoes are evenly coated.
  3. Line a baking sheet with parchment paper and spread the coated sweet potatoes in a single layer.
  4. Roast the sweet potatoes for 25-30 minutes, stirring halfway through.
  5. Transfer to a serving dish and sprinkle chopped parsley on top before serving.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 41gProtein: 2gFat: 3gSaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 200mgPotassium: 550mgFiber: 6gSugar: 10gVitamin A: 184IUVitamin C: 4mgCalcium: 4mgIron: 4mg

Notes

Choose firm, unbruised sweet potatoes for the best flavor and texture. Ensure an even coating of honey and olive oil for consistent roasting.

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