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Kefta Beef Kabobs

Juicy Kefta Beef Kabobs Ready in Just 25 Minutes

Savor the delicious Mediterranean flavors of Kefta Beef Kabobs, ready in just 25 minutes for a quick and satisfying meal.
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Prep Time 10 minutes
Cook Time 15 minutes
Soaking Time 30 minutes
Total Time 55 minutes
Servings: 4 kabobs
Course: Dinner Ideas
Cuisine: Mediterranean
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meat Mixture
  • 1 pound Ground Beef Use an 80/20 blend for optimal flavor and juiciness
  • 1 medium Onion Adds sweetness; shallots can bring a milder taste if preferred
  • 2 cloves Garlic Fresh minced garlic enhances flavor, but garlic powder can suffice if you're in a pinch
  • ¼ cup Fresh Parsley Brings brightness; cilantro can be a vibrant alternative
  • 1 teaspoon Ground Cumin Essential for that warm, earthy Mediterranean flavor; adjust to your taste
  • 1 teaspoon Ground Coriander Infuses a citrusy note that beautifully complements the other spices
  • 1 teaspoon Paprika Adds a sweet and smoky essence, enhancing the overall flavor profile
  • ¼ teaspoon Cayenne Pepper Offers a customizable spice kick, adjust for your heat preference
  • 1 teaspoon Salt Vital for seasoning, enhancing the natural flavors of the meat
  • 1 teaspoon Black Pepper Vital for seasoning, enhancing the natural flavors of the meat
For Grilling
  • 2 tablespoons Olive Oil Prevents sticking during grilling; avocado oil works as a great substitute
  • Skewers Wooden or metal; soak wooden skewers ahead of time to keep them from burning

Equipment

  • Grill
  • mixing bowl
  • skewers

Method
 

Step-by-Step Instructions for Kefta Beef Kabobs
  1. In a large bowl, combine the ground beef, finely chopped onion, minced garlic, and fresh parsley. Add the ground cumin, coriander, paprika, cayenne pepper, salt, and black pepper. Mix thoroughly.
  2. If you’re using wooden skewers for your kabobs, soak them in water for at least 30 minutes.
  3. Preheat your grill or grill pan to medium-high heat for about 10-15 minutes.
  4. Divide the meat mixture into four equal portions. Mold each portion around a skewer to form oval-shaped kabobs.
  5. Lightly brush the formed kabobs with olive oil to prevent sticking on the grill.
  6. Carefully place the kabobs on the hot grill and cook for about 8-10 minutes, turning occasionally.
  7. Once grilled to perfection, remove the kabobs from the grill and allow them to rest for a few minutes.

Nutrition

Serving: 1kabobCalories: 350kcalCarbohydrates: 2gProtein: 25gFat: 28gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 80mgSodium: 500mgPotassium: 350mgSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 20mgIron: 3mg

Notes

Serve warm with pita bread, tzatziki sauce, or a fresh salad.

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