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Melt In Your Mouth Chicken Breast

Melt In Your Mouth Chicken Breast: Easy Comfort Food Winner

This Melt In Your Mouth Chicken Breast recipe guarantees a taste that echoes cherished moments, effortlessly easy to prepare.
Prep Time 10 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner Ideas
Cuisine: American
Calories: 350

Ingredients
  

For the Chicken
  • 4 pieces boneless skinless chicken breasts
  • 1 cup sour cream adds creaminess and moisture
For Seasoning
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
For Cooking
  • 1 tablespoon olive oil for searing
  • 1 tablespoon fresh herbs like parsley or thyme for garnish
Optional
  • 1 tablespoon lemon juice to brighten the dish

Equipment

  • oven-safe skillet
  • meat mallet
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Pound the chicken breasts between two sheets of parchment paper to an even thickness of about half an inch.
  2. Season both sides of the chicken with salt, black pepper, and garlic powder. Allow to soak in for about 10 minutes while preheating the oven.
  3. Combine sour cream, lemon juice, and fresh herbs in a mixing bowl. Mix until creamy and smooth.
  4. Heat olive oil in an oven-safe skillet over medium-high heat. Sear chicken breasts for 3-4 minutes on each side.
  5. Reduce heat to low and pour the sour cream mixture over the chicken, ensuring it is well coated.
  6. Bake in the oven at 375°F (190°C) for 20-25 minutes until the internal temperature reaches 165°F (74°C).
  7. Allow chicken to rest for about 5 minutes before serving with fresh herbs.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 5gProtein: 35gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 95mgSodium: 600mgPotassium: 450mgSugar: 1gVitamin A: 5IUVitamin C: 10mgCalcium: 4mgIron: 8mg

Notes

Ensure to pound chicken to an even thickness for best results. Use a meat thermometer for perfect doneness.

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